Do you want more quality and pleasure in your relationships? We believe that this is possible with more of your authenticity. We like to explore this with you in our RC. Let’s get started with a better life!
Rebekka and Helena are delighted to offer this Resiliency Circle starting November 9th, 2022 as an opportunity to heal, grow, stabilize and learn about YOU and experience the exhilaration of honest social engagement in a group dynamic.
A Resiliency Circle is a powerful place of discovery, an invitation to step into the here and now with your full self in a container of safety.
Here at NeuroSystemics, indeed we are interested in finding out what is meaningful and how to bring that about in your life, but we also utilize the latest understanding of system science and neurobiological process to foster a sense of calm, security and empowerment.
Resiliency Circles
NeuroSystemicsTM is a community-based methodology bridging ancient wisdom traditions, evolutionary neurosciences and systemic understanding to offer an integrative path to resilient healing, passionate living and awakening.
Resiliency Circles (RC) offer a unique environment to experience a safe, enjoyable and educational relational space. Trained professionals hold a compassionate and sensitive attitude to include all the parts of everyone present – orienting towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection with one another. As the group builds trust and learns to feel strong while sometimes showing vulnerability, the potential for healing, resiliency and awakening is exponential!
The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between group members.
Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently, and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences, points of view. Finally, as the group builds in its quality of compassion and enjoyment, it becomes a womb-like experience which supports deep nervous system regulation for all members.
Clinically proven benefits include:
- Reduction of stress, anxiety, depression, addiction and trauma
- Development of resiliency, emotional regulation and cognitive functioning
- Reduction of chronic issues such as sleeping problems, chronic pain
- Embodiment of social belonging and meaning
Who is the RC for?
Anyone wishing to
- Enrich their relational skills
- Develop new ways of feeling empathic, non-judgmental and compassionate
- Be seen, be heard and welcomed in a genuine atmosphere of vulnerability
- Learn how to be in groups with greater levels of ease, comfort and confidence
- Enjoy a safe space
- Form meaningful relationships
Fee
COST: CHF 660 – 230 sliding scale
(Installments and Supported fee available)
If the supported fee is still a challenge, and you really want to join. Please write to rebekkahaascetin@gmail.com
14-Session Resiliency Circles with Helena Walsh and Rebekka Haas
Do you want more quality and pleasure in your relationships? We believe that this is possible with more of your authenticity. We like to explore this with you in our RC. Let’s get started with a better life!
Rebekka and Helena are delighted to offer this Resiliency Circle starting November 9th, 2022 as an opportunity to heal, grow, stabilize and learn about YOU and experience the exhilaration of honest social engagement in a group dynamic.
A Resiliency Circle is a powerful place of discovery, an invitation to step into the here and now with your full self in a container of safety.
Here at NeuroSystemics, indeed we are interested in finding out what is meaningful and how to bring that about in your life, but we also utilize the latest understanding of system science and neurobiological process to foster a sense of calm, security and empowerment.
Resiliency Circles
NeuroSystemicsTM is a community-based methodology bridging ancient wisdom traditions, evolutionary neurosciences and systemic understanding to offer an integrative path to resilient healing, passionate living and awakening.
Resiliency Circles (RC) offer a unique environment to experience a safe, enjoyable and educational relational space. Trained professionals hold a compassionate and sensitive attitude to include all the parts of everyone present – orienting towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection with one another. As the group builds trust and learns to feel strong while sometimes showing vulnerability, the potential for healing, resiliency and awakening is exponential!
The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between group members.
Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently, and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences, points of view. Finally, as the group builds in its quality of compassion and enjoyment, it becomes a womb-like experience which supports deep nervous system regulation for all members.
Clinically proven benefits include:
Who is the RC for?
Anyone wishing to
Fee
If the supported fee is still a challenge, and you really want to join. Please write to rebekkahaascetin@gmail.com
2-Week Relational Embodiment Residency
NeuroSystemics methodology
NeuroSystemics is an integrative clinical methodology building resiliency and empowerment internally and in relationships. We focus on embodiment approaches in individual, small group and community practices using a systems framework. It includes bio-affective (somatic), cognitive, relational and neurospiritual practices and uses meta-maps to track our clients’ states and development.
What is it?
A 2-week residency consisting of intensive small-group and whole-group practices, workshops and discussions. We will create as safe a container as possible to enable the emergence of relational insights and attachment resiliency. The immersion format allows for insights from structured experiential sessions to be integrated in relationships during the residency itself. There will be plenty of Open Spaces for residents to learn, practice and share skills with one another. The residency includes time and space for you to continue your daily personal work and projects (35-40h/week).
Note: People must be able to attend all daily structured sessions (about 1.5h/day) and a daily period of collective care (1h/day) in order to be accepted in the residency.
Why?
The quality of our relationships accounts among the most important factors for both physical and mental health. In school we did not learn how to build strong relationships, how to repair a connection when a rupture occurred, or how to express our needs for safety and emotional support. This residency aims to strengthen our way of engaging in relationships so that we can feel freer to be ourselves with others, and build strong bonds.
The conceptual framework for group sessions stems of psychodynamic and attachment theories as well as social and positive psychology. The NeuroSystemics methodology specifically includes nervous system science to support relational resiliency. We emphasize “neuroceptive safety” which means we specifically attempt to modulate the containment of the group to skilfully face the challenges emerging, and embody the resources developed. For example, we start with a short embodiment practice at the beginning of the session to prime for somatic sensitivity and speaking from a place of experience. As the group builds in its quality of compassion, mutual support and enjoyment, it become a womb-like experience which enables a deep nervous system regulation for the group as a whole.
When is it?
Sunday March 19th @ 5pm until Sunday April 2nd @ 1pm
What Practices are Involved?
For more information on this residency, click here
Registration
Before registering below, please fill out the questionnaire on the Life Itself website: https://lifeitself.org/2-week-relational-embodiment-residency/. We will then be in touch with you to conduct an interview.
NeuroSystemics is a member of the United StatesAssociation for Body Psychotherapy
12-Session Resiliency Circles with Helena Walsh and Rebekka Haas
Do you want more quality and pleasure in your relationships? We believe that this is possible with more of your authenticity. We like to explore this with you in our RC. Let’s get started with a better life!
Rebekka and Helena are delighted to offer this Resiliency Circle starting September 28, 2022 as an opportunity to heal, grow, stabilize and learn about YOU and experience the exhilaration of honest social engagement in a group dynamic.
A Resiliency Circle is a powerful place of discovery, an invitation to step into the here and now with your full self in a container of safety.
Here at NeuroSystemics, indeed we are interested in finding out what is meaningful and how to bring that about in your life, but we also utilize the latest understanding of system science and neurobiological process to foster a sense of calm, security and empowerment.
Resiliency Circles
NeuroSystemicsTM is a community-based methodology bridging ancient wisdom traditions, evolutionary neurosciences and systemic understanding to offer an integrative path to resilient healing, passionate living and awakening.
Resiliency Circles (RC) offer a unique environment to experience a safe, enjoyable and educational relational space. Trained professionals hold a compassionate and sensitive attitude to include all the parts of everyone present – orienting towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection with one another. As the group builds trust and learns to feel strong while sometimes showing vulnerability, the potential for healing, resiliency and awakening is exponential!
The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between group members.
Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently, and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences, points of view. Finally, as the group builds in its quality of compassion and enjoyment, it becomes a womb-like experience which supports deep nervous system regulation for all members.
Clinically proven benefits include:
Who is the RC for?
Anyone wishing to
Fee
If the supported fee is still a challenge, and you really want to join. Please write to rebekkahaascetin@gmail.com
Boaz Feldman ile Sinir Sistemi Güçlendirme Grubu
Sinir Sistemi Güçlendirme Grubu Nedir?
Bu bir oturumluk Sinir Sistemi Güçlendirme Grubu (SSGG), güvenli, eğlenceli ve düzenleyici bir ilişkisel alanı deneyimlemek için eşsiz bir ortam sunar. 5-8 kişi ile birlikte, başkalarıyla olan ilişkilerinizde rahatlığa, zorluklarla başa çıkma kapasitenizin artmasına ve hepsinden önemlisi, başkalarıyla birlikte olmanın yaratacağı yeni bir bedenlenmiş zevk duygusuna doğru bir yolculuğa çıkacaksınız.
İster başkalarıyla, ister gruplarla ve hatta genel olarak dünyayla olan ilişkinizi zenginleştireceksiniz: bu SSGG sırasında sinir sisteminizle bağlantı kurma ve daha coşkun ve tatmin edici bir hayat yaşamak için ihtiyaç duyduğunuz tüm ilişkisel becerileri geliştirme şansına sahip olacaksınız.
Boaz, herkesin tüm parçalarının mevcut olmasına olanak tanıyarak, şefkatli ve uyumlu bir grup alanında kolaylaştırıcılık yapacaktır. Bir SSGG’nin amacı, öncelikle bireylerin güvenli bir sosyal alanda sinir sistemleri aracılığıyla bir aidiyet duygusunu deneyimlemeleri ve sistemlerine entegre etmeleridir. Grup çalışması, çocukluğumuzun ortamına adapte olurken uzak kaldığımız gizli parçalarımız için şükran ve farkındalık yaratma ile varlığımızın tüm yönlerini dahil etmenin incelikli sürecini içerir. Bu hassas işi, günlük yaşamda güvenli ve etkili entegrasyona izin veren pozitif psikoloji, sinirbilim ve sistem bilimindeki yüksek becerilerimizi kullanarak yapıyoruz.
Klinik olarak kanıtlanmış faydaları şunlardır:
Kimin için?
Bu çalışma,
Pratik Bilgiler
Ücret
€15
Dil
Bu çalışma İngilizce olup Türkçe tercüme sağlanacaktır.
DAHA ANLAMLI BİR YAŞAM İÇİN BİLİŞİ BEDENSELLEŞTİRMEK
Tanıtım
NeuroSystemics, dünya çapında klinik eğitimlere ve kişisel gelişim programlarına öncülük eden toplum yanlısı bir organizasyondur. Sinir sistemimizin nasıl daha iyi düzenlenebileceğini anlamak için en son sinirbilim çalışmalarını, sistemik bir mercek ve bilgelik geleneklerini bir araya getiriyoruz.
Atölye: “Bilişi Bedenselleştirmek”
Kartezyen dünya görüşünde zihin ve beden ayrı ve bağlantısız olarak kabul edilir. Bununla birlikte, en son sinirbilimsel kanıtlar beden, duygular ve zihinsel fenomenler arasında karmaşık bir bağlılık olduğunu göstermektedir. Bu, düşüncelerimizin bedenimizi etkilediği ve bunun tersi olarak da bedenimizin ruh halimizi ve düşüncelerimizin kalitesini etkilediği anlamına gelir. Bu atölye çalışmasında beden ve zihnin, faydalı öz-düzenleme döngülerinde birbirlerine nasıl yardımcı olabileceğini teorik olarak ve tecrübe ederek keşfedeceğiz. Ayrıca kısa demolar yaparak, zihinsel esenlik ve şifaya yönelik bu somatik yaklaşımın, birebir ilişkisel etkileşimlerle nasıl uygulanabileceğini keşfedeceğiz.
Öğrenme Hedefleri
Bu atölyede,
Gündem
Referanslar
Dil
İngilizce. Türkçe ardıl çeviri sağlanacaktır.
24-session Resiliency Circles with Helena Walsh and Heath Wilson
Do you want more quality and pleasure in your relationships? We believe that this is possible with more of your authenticity. We like to explore this with you in our RC. Let’s get started with a better life!
Heath and Helena are delighted to offer this 24 Weeks Resiliency Circle starting October 20th as an opportunity to heal, grow, stabilize and learn about YOU and experience the exhilaration of honest social engagement in a group dynamic.
A Resiliency Circle is a powerful place of discovery, an invitation to step into the here and now with your full self in a container of safety.
Here at NeuroSystemics, indeed we are interested in finding out what is meaningful and how to bring that about in your life, but we also utilize the latest understanding of system science and neurobiological process to foster a sense of calm, security and empowerment.
Resiliency Circles
NeuroSystemicsTM is a community-based methodology bridging ancient wisdom traditions, evolutionary neurosciences and systemic understanding to offer an integrative path to resilient healing, passionate living and awakening.
Resiliency Circles (RC) offer a unique environment to experience a safe, enjoyable and educational relational space. Trained professionals hold a compassionate and sensitive attitude to include all the parts of everyone present – orienting towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection with one another. As the group builds trust and learns to feel strong while sometimes showing vulnerability, the potential for healing, resiliency and awakening is exponential!
The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between group members.
Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently, and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences, points of view. Finally, as the group builds in its quality of compassion and enjoyment, it becomes a womb-like experience which supports deep nervous system regulation for all members.
Clinically proven benefits include:
Who is the RC for?
Anyone wishing to
Fee
Sliding Scale: 15 Euros to 50 Euros per Session
12-Session Resiliency Circle with Heath Wilson & Bas Snippert
This new Resiliency Circle (RC) offers a unique environment to experience a safe, enjoyable and educational relational space. Together with about 5 to 8 other individuals, you will embark on a journey toward greater ease in your relationships toward others, increased capacity to handle challenges and most of all a new sense of enjoyment in being with others.
Whether you want to enrich your relationship with others, groups or even the world at large: during this RC you will get the chance to develop all the relational skills you need for living a vibrant and satisfying relational life.
Heath & Bas will facilitate a compassionate and cohering group space, able to include all the parts of everyone present. The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system in a safe social space. The group work involves a refined process of including all aspects of our being, with special appreciation and awareness-raising for those more hidden parts of ourselves we distanced ourselves from when we adapted to our childhood environment. We do this delicate work using our highly calibrated skills in positive psychology, neuro- and systems science, which allows for safe and effective integration.
Practically, after a short introduction from the therapists, group members are invited to share freely whatever is alive in their minds and hearts at that particular moment. There begins the free association conversation as a group through spontaneous sharing and relating to each other. Each person manifests themselves differently, and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences and multiple points of view. Finally, as the group develops its quality of compassion, containment and enjoyment, it becomes a deeply nourishing and empowering experience for all members, which supports deep nervous system regulation for all members.
It is this increased capacity on the level of our nervous system — our body, brain and mind — that translates to a higher quality of daily living, especially in relating to others, groups of people and the world around us.
Clinically proven benefits include:
Who is the RC for?
Anyone wishing to:
Time & Dates:
All Resiliency Circle sessions are 1.5 hours, starting at 3:30pm CET / 5:00pm TRT and are scheduled on Fridays starting November 18th, 2022.
We expect all group members to commit to all dates above. This is very important for the continuity and connection to the group, and thank you for making this essential commitment.
Fee:
If the supported fee is still a challenge, and you really want to join us, please contact Heath heathw@neurosystemics.org.
Space is limited to 10 participants.
Language:
This RC will be in English.
Dharma Talk
NeuroSystemics Dharma
NeuroSystemics is an integrative methodology building resiliency and empowerment internally, in relationships and society. The Dharma program focuses specifically on grounding one’s attention and awareness in highly regulated nervous system states, offering deep possibilities of insight and wisdom to arise.
For more information on the NeuroSystemics Dharma approach, please see our blogs here
This Dharma Talk: “Social Connection for Embodiment”
When we think about meditation, we often associate it a a solitary practice. The Buddha, as described in the ancient teachings (Pali canon), does emphasize spending time alone, in silence and exploring movements and mechanisms of the mind. BUT, he also spent considerable energy to build a strong community with social practices to help practitionners thrive and deepen their meditation. And the good news is that modern neuroscience gives significant evidence to back up the claim that we can go deep inside to the extent that we are held safely in our environment.
By joining this talk you will:
Schedule (All times CEST):
Fee
The Buddha structure a donation-basis for all his teachings, and at NeuroSystemics it is sacred for us to perpetuate this beautiful momentum of generosity, for the sake of all beings. Donations can be made here – thank you for your generosity!
GÜÇLENDİRME FORUMU: Dayanıklılık Odaklı Bir Meta-Çember
Mentörlerimizden birisinin yürüttüğü Sinir Sistemi Güçlendirme Gruplarından birinde katılımcı olarak yer alıyorsunuz ve bu benzersiz Güçlendirme Forumu Meta-Çemberine katılmaya davet edildiniz. Güçlendirme Forumları, Sinir Sistemi Güçlendirme Gruplarında gerçekleşen küçük ölçekli grup uygulamalarını, bir üst seviyede bir ilişkisel karmaşıklık ve sosyal besleme/beslenme imkanına taşıma anlamında bir eşik rolü oynar.
Güçlendirme Forumunun dayandığı akış şeması şöyledir:
Küresel ölçekteki NeuroSystemics topluluğumuzun diğer mentörleri tarafından yürütülmekte olan Gruplarla bir araya gelme ve kolektif dayanıklılığımızın dokusunu hep birlikte daha da zenginleştirme fırsatını kaçırmayın!
Seans İçeriği
Üç saatlik bu seans şunları içerir:
– Oryantasyon ve bedensel uygulamalar
– Kısa tematik sunumlar
– Ayrı odalarda küçük ölçekli Sinir Sistemi Güçlendirme Grubu uygulamaları
– Topluluk ölçeğinde bedensel ve sözel derin diyalogların parçası olma imkanı
– Toplumsal dayanıklılığa hizmet eden sinir sistemi örüntülerinin aşağıdan-yukarıya birlikte inşası ve işlenmesi
Bu Güçlendirme Forumu, milliyet, etnisite, toplumsal cinsiyet kimliği, cinsel yönelim ve dini mensubiyet gözetmeksizin ilgilenen herkese açıktır. Birlikte, daha ileriye gideriz!
GÜÇLENDİRME FORUMU: Dayanıklılık Odaklı Bir Meta-Çember
Mentörlerimizden birisinin yürüttüğü Sinir Sistemi Güçlendirme Gruplarından birinde katılımcı olarak yer alıyorsunuz ve bu benzersiz Güçlendirme Forumu Meta-Çemberine katılmaya davet edildiniz. Güçlendirme Forumları, Sinir Sistemi Güçlendirme Gruplarında gerçekleşen küçük ölçekli grup uygulamalarını, bir üst seviyede bir ilişkisel karmaşıklık ve sosyal besleme/beslenme imkanına taşıma anlamında bir eşik rolü oynar.
Güçlendirme Forumunun dayandığı akış şeması şöyledir:
Küresel ölçekteki NeuroSystemics topluluğumuzun diğer mentörleri tarafından yürütülmekte olan Gruplarla bir araya gelme ve kolektif dayanıklılığımızın dokusunu hep birlikte daha da zenginleştirme fırsatını kaçırmayın!
Seans İçeriği
Üç saatlik bu seans şunları içerir:
– Oryantasyon ve bedensel uygulamalar
– Kısa tematik sunumlar
– Ayrı odalarda küçük ölçekli Sinir Sistemi Güçlendirme Grubu uygulamaları
– Topluluk ölçeğinde bedensel ve sözel derin diyalogların parçası olma imkanı
– Toplumsal dayanıklılığa hizmet eden sinir sistemi örüntülerinin aşağıdan-yukarıya birlikte inşası ve işlenmesi
Bu Güçlendirme Forumu, milliyet, etnisite, toplumsal cinsiyet kimliği, cinsel yönelim ve dini mensubiyet gözetmeksizin ilgilenen herkese açıktır. Birlikte, daha ileriye gideriz!