One of the most important benefits of a group is co-regulation, and the good news it that our brains are neurally wired for it. Regulation is the ability to skillfully balance and assume volitional capacity on a particular system (i.e. attention, breathing, emotions, cognition and/or a group of people). In NeuroSystemics we have a gradual, […]
There is emerging consensus in the field of psychotherapy that relationships matter more than techniques. Over 60 years of empirical data of clinical practice, insights in quantum physics, contemplative and complexity sciences all back this up. How can we make sense of these findings and adapt our clinical interventions accordingly to harness the breadth of […]
Life is a complex affair: family, work, health, finances, our own mind. Moreover, it’s not just about making sure we keep adrift of all the different people and domains of our lives, but also ensuring that they interrelate in ways that feel coherent and satisfying – being human is a full-time job. Thankfully, there are […]
If you would like to further your grounding in the foundations of Soulmaking Dharma and that whole paradigm, Rob Burbea would suggest that you consider joining Catherine’s online Foundations of Soulmaking Dharma course (Oct 20 – Dec 20 2019; see Barre Center for Buddhist Studies BCBS program for more info). The intention for Catherine’s online […]
Programmes de Pleine Conscience au Centre Otium à Genève. Le 15 Juin 2018 le Centre Otium ouvre ses portes à Genève. Offrir aux malades et à leurs proches un lieu unique ou ils trouveront tout ce dont ils ont besoin pour mieux vivre avec et après le cancer. Unique à Genève et en Europe, ce […]
Every day, billions of dollars are wasted and thousands of deals are lost because employees are overwhelmed, burned out, or simply no longer care to make efforts that advance their organisation. As you’re faced with employee burnout, the blending of cultures and generations, and the consistent push for innovation, you’re also challenged to rethink old […]
In June 2018, Monica completed the first year-long mindfulness programme with 64 teachers and social workers in Ukraine, Romania and Moldova. As part of an innovative multifaceted child protection project, mindfulness supports educators to embody and model attitudes and behaviours that encourage positive growth in children. The goal: to achieve long-term impacts by investing in […]
We do not sell, trade, or rent your personal information. We use cookies to give you the best possible experience on our website.
By clicking “Accept,” you consent to our cookies on this device in accordance with our Privacy Policy, unless you have disabled cookies in your browser settings.