FREE ONLINE Self-CARE Course

“Quality me-time, because you can’t pour from an empty cup!”

As a helper, a professional therapist or clinician, it's essential to find ways to support oneself. This course will offer your essential practices, reflections and support yourself!

About the Self-CARE Course

4 weeks of Compassion, Awareness, Resiliency & Empowerment for myself!

Includes:

Quality me-time!
Live & fun interactive lectures
Effective self-CARE tips
Short daily practice videos
Live mindfulness and self-CARE practices in the midst of a safe and compassionate community

Benefits:

Learn to self-regulate emotions and your nervous system
Relax, enjoy & go deep
Accessible anywhere

Dates:

Live workshops:
- Tues March 2 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
- Tues March 9 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
- Tues March 16 2021: 1:30-2:30pm EST / 6:30-7:30pm CET
- Tues March 23 2021: 1:30-2:30pm EST / 6:30-7:30pm CET
Live practice workshops:
- Sat March 6 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
- Sat March 13 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
- Sat March 20 2021: 1:30-2:30pm EST / 6:30-7:30pm CET
- Sat March 27 2021: 1:30-2:30pm EST / 6:30-7:30pm CET

Fee

FREE! For everyone, seriously, everyone – tell your friends by sharing this link!

Go Further: September Online 3-year CARE Training

The online CARE training (Compassion, Awareness, Resiliency & Empowerment) is a transformative 3-year journey to learn and practice essential life and therapeutic skills in the midst of a nourishing community.

All participants registered in the CARE training will receive, free of charge, access to this NeuroSystemics Clinical Series “Keys for resiliency, empowerment and awakening”!

Trainer(s)

Boaz B. Feldman, Founder of NeuroSystemics Dharma

Boaz is a practical visionary, an experienced psychologist, Dharma teacher and clinical trainer acting for worldwide positive change. He has trained in Mindfulness as a monk and at university in MBSR/MBCT in Oxford/Bangor and graduated from the Bodhi College with Stephen & Martine Batchelor as mentors. Boaz now teaches Dharma in the Western Insight Meditation Tradition and feels passionate about re-enchanting and sacralizing our lives and societies through science-informed psycho-spiritual practice.

Heath Wilson, Faculty (NSP)

Working over 25 years, Heath weaves his expertise as a psychologist, trauma healer, rolf practitioner, craniosacral therapist, enneagram consultant, dating/relationship coach, and has also been trained in Somatic Experiencing.

Language(s): English
Time: 12:30-1:30pm EST / 6:30-7:30pm CET
Cost: FREE
Contact: onlinecoordination@neurosystemics.org