FREE Self-CARE Course

2–23 March 2021
“Quality me-time, because you can’t pour from an empty cup!”

About the Self-CARE Course

4 weeks of Compassion, Awareness, Resiliency & Empowerment for myself!

Includes:

  • Quality me-time!
  • Live & fun interactive lectures
  • Effective self-CARE  tips
  • Short daily practice videos
  • Live mindfulness practices

Benefits:

  • Learn to self-regulate emotions and your nervous system
  • Relax, enjoy & go deep
  • Accessible anywhere

Dates:

  • Live workshops:
    • Tues March 2 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
    • Tues March 9 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
    • Tues March 16 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
    • Tues March 23 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
  • Live Mindfulness practices on Instagram Live:
    • Sat March 6 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
    • Sat March 6 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
    • Sat March 6 2021: 12:30-1:30pm EST / 6:30-7:30pm CET
    • Sat March 6 2021: 12:30-1:30pm EST / 6:30-7:30pm CET

 

Fee

FREE!

 

Go Further: CARE Training

The online CARE training (Compassion, Awareness, Resiliency & Empowerment) is a transformative 3-year journey to learn and practice essential life and therapeutic skills in the midst of a nourishing community.

All participants registered in the CARE training will receive, free of charge, access to this NeuroSystemics Clinical Series “Keys for resiliency, empowerment and awakening”!

Trainer(s)

Boaz B. Feldman, Faculty

Boaz is a practical visionary, an experienced psychologist, keynote speaker and therapist trainer acting for worldwide positive change. He has worked in numerous humanitarian contexts, trained in Mindfulness as a monk and at university and conducts Mindfulness and compassion research at the National Research Center for Affective Sciences at the University of Geneva. Boaz is the co-founder of NeuroSystemics, and feels passionate about his engagement in the Extinction Rebellion movement.

Heath Wilson, Faculty

Working over 25 years, Heath weaves his expertise as a psychologist, trauma healer, rolf practitioner, craniosacral therapist, enneagram consultant, dating/relationship coach, and has been trained  in Somatic Experiencing.

  • Date: 2–23 March 2021
  • Language(s): English
  • Time: 12:30-2:30pm EST / 6:30-8:30pm CET
  • Cost: FREE
  • Contact: onlinecoordination@neurosystemics.org

Register

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