Relational Embodiment Residency at the Bergerac Hub
June 16-30th 2024
Dear Friend,
Life Itself is excited to share information about the Relational Embodiment residency taking place at the beautiful Bergerac Hub in June!
During this residency we will experiment and explore how we come into relationship with ourselves, another and groups, how together we can co-create a “safe and brave” space by connecting to our nervous system in the midst of relational interactions. Benefits include learning and being more free in our relational patterns, finding it easier to build trust and intimacy with others while having clear and helpful boundaries, building more durable and enjoyable relationships!
Join us for the info call by registering below
What is this Residency?
This residency is a place where we learn to live well and wisely with ourselves, others and the world. We practice being in relationships, open up to others and put up boundaries when needed. We get to cook, work and play with a diverse group of people coming from many countries. We will be practicing all sorts of awareness practices (mindfulness, compassion, movement, art, diary), engage in small-group circles where we focus on the way in which our present moment embodied experience is affected by the speech and presence of others, and community sessions where we learn to be fully ourselves in the midst of a collective and explore difficult questions facing us in our societies today. We will create a safe container to enable the emergence of embodied regulation, relational insights and attachment resiliency.
We emphasise learning & integrating: we will have propose several ways to learn the art and science of developing inner and relational resiliency through workshops and didactic sessions. The immersion format allows for insights from structured experiential sessions to be integrated in relationships during the residency itself. The online sessions before and after we meet in Bergerac (France) allow for integration into one’s work, family and daily life because we want this process to impact your life in the long term!
“It was amazing. In many ways, very joyful, very playful, meaningful interactions, whether it was in groups or dyads”
– Camille M., Researcher, 2023 Residency Participant in Bergerac
The residency includes time and space for you to continue your daily personal work and projects (up to 30-35 hours/week).
Read the full residency description here
Want to learn more?
This call aims to create an enjoyable space to present the residency, and respond to any of your questions.
You can read more about the residency and sign up here.
We look forward to journeying with you towards more relational and embodied freedom!