12-session Resiliency Circles with Buğu Türkoğul and Heath Wilson

25 October 2022
Join Buğu Türkoğul and Heath Wilson in a safe & compassionate community for healing & awakening!
"Increase YOUR Social Intelligence for the Wellbeing of Yourself and Your Community!"
In this 12 Session Resiliency Circle Series, we will be doing a deep dive into the subtle magic of social engagement and how to bring out the nourishing FUN in yourself and others. Whether you are already enjoying resilience and intimacy or you are reaching out to find these roots for brighter and stronger days in the future, you will be:
  • supported, held to explore appreciation for what is already here and now—even in a storm—and
  • inspired to take that next step into the exciting, expanding unknown with your personal growth journey.
Join Buğu Türkoğul and Heath Wilson for an RC series of 12 sessions. Meet. Individuate. Cohere. The promise of a healing path awaits you. Take the first step, and we’ll meet you there, with love, with care.

Resiliency Circles

NeuroSystemicsTM is a community-based methodology bridging ancient wisdom traditions, evolutionary neurosciences and systemic understanding to offer an integrative path to resilient healing, passionate living and awakening.

Resiliency Circles (RC) offer a unique environment to experience a safe, enjoyable and educational relational space. Trained professionals hold a compassionate and sensitive attitude to include all the parts of everyone present – orienting towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection with one another. As the group builds trust and learns to feel strong while sometimes showing vulnerability, the potential for healing, resiliency and awakening is exponential!

The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between group members.

Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently, and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences, points of view. Finally, as the group builds in its quality of compassion and enjoyment, it becomes a womb-like experience which supports deep nervous system regulation for all members.

 

Clinically proven benefits include:

  • Reduction of stress, anxiety, depression, addiction and trauma
  • Development of resiliency, emotional regulation and cognitive functioning
  • Reduction of chronic issues such as sleeping problems, chronic pain
  • Embodiment of social belonging and meaning

Who is the RC for?

Anyone wishing to

  • Enrich their relational skills
  • Develop new ways of feeling empathic, non-judgmental and compassionate
  • Be seen, be heard and welcomed in a genuine atmosphere of vulnerability
  • Learn how to be in groups with greater levels of ease, comfort and confidence
  • Enjoy a safe space
  • Form meaningful relationships

Fee

Sliding Scale: 15 Euros to 50 Euros per Session

 

Trainer(s)

Heath Wilson, Faculty (NSP)

Working over 25 years, Heath weaves his expertise as a psychologist, trauma healer, rolf practitioner, craniosacral therapist, enneagram consultant, dating/relationship coach, and has also been trained  in Somatic Experiencing.

Mentor(s)

Buğu Türkoğul, Senior Mentor (NSP)

Buğu is a Biology graduate, a Mindfulness instructor, and a certified coach giving NeuroSystemics, Organic Intelligence and Mindfulness-based life coaching sessions. Buğu’s 14-year journey through yoga, education and therapy groups inspired her to facilitate Resilience Through Community groups based on creating safe social circles that values spontaneity, authenticity and openness.

  • Date: 25 October 2022
  • Language(s): English
  • Time: 12:00-1:30pm CET
  • Cost: Sliding scale (€15 - €50 per session)
  • Contact: heathw@neurosystemics.org

We CARE – this includes your privacy!

We do not sell, trade, or rent your personal information. We use cookies to give you the best possible experience on our website.

By clicking “Accept,” you consent to our cookies on this device in accordance with our Privacy Policy, unless you have disabled cookies in your browser settings.