1-Session Resiliency Circle with Deniz Bagan & Boaz Feldman (English only)

30 November 2020
Join Deniz & Boaz in a safe & compassionate community for healing, resilience & fun!
“A safe and compassionate space to deeply experience belonging, common humanity, build relational skills.”

NeuroSystemicsTM is a community-based methodology bridging ancient wisdom traditions, evolutionary neurosciences and systemic understanding to offer integrative path to resilient healing, passionate living and awakening.

The Resiliency Circles (RC) offer a unique environment to experience a safe, enjoyable and educational relational space. Trained professionals hold a compassionate and sensitive attitude to include all the parts of everyone present – orienting towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection with one another. As the group build trust and learns to feel strong while sometimes showing vulnerability, the potential for healing, resiliency and awakening is exponential!

The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between group members.

Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences, points of view. Finally, as the group builds in its quality of compassion and enjoyment, it becomes a womb-like experience which support deep nervous system regulation for all members.

 

Clinically proven benefits include:

  • Reduction of stress, anxiety, depression, addiction and trauma
  • Development of resiliency, emotional regulation and cognitive functioning
  • Reduction of chronic issues such as sleeping problems, chronic pain
  • Embodiment of social belonging and meaning

Who is the RC for?

Anyone wishing to

  • Enrich their relational skills
  • Develop new ways of feeling empathic, non-judgmental and compassionate
  • Be seen, be heard and welcomed in a genuinely atmosphere of vulnerability
  • Learn how to be be in groups with greater levels of ease, comfort and confidence
  • Enjoy a safe space
  • Form meaningful relationships

 

Fee

40€. If  you are in financial difficulty, you can make a donation of your choice here www.neurosystemics.org/donation  and note this RC date. No one will be refused due to financial  difficulty.

 

Trainer(s)

Boaz B. Feldman, Founder of NeuroSystemics Dharma

Boaz is a practical visionary, an experienced psychologist, Dharma teacher and clinical trainer acting for worldwide positive change. He has trained in Mindfulness as a monk and at university in MBSR/MBCT in Oxford/Bangor and graduated from the Bodhi College with Stephen & Martine Batchelor as mentors. Boaz now teaches Dharma in the Western Insight Meditation Tradition and feels passionate about re-enchanting and sacralizing our lives and societies through science-informed psycho-spiritual practice.

Mentor(s)

Deniz Bağan

Deniz is a meditation teacher, Organic Intelligence facilitator, and keynote speaker for mindfulness and self-compassion. She is the content creator and voice of Meditopia, the mental wellness app (30M members ww), with over 1200 mindfulness meditations. She offers her 12-week self-compassion and neuroscience based online program Resting Heart over two years.

  • Date: 30 November 2020
  • Time: 4-5:30pm CET / 6-7:30pm TRT
  • Cost: €40
  • Contact: bf@neurosystemics.org

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