Dharma Retreat: “Somatic Dharma”

1–3 April 2022
Join our compassionate community to practice being more & doing less!
This retreat will be an opportunity to take time for oneself, to be gounded in the wisdom of the body, and center one's attention with heartful qualities of care, compassion & joy.

NeuroSystemics Dharma

NeuroSystemics is an integrative methodology building resiliency and empowerment internally and in relationships. The Dharma program focuses specifically on grounding one’s attention and awareness in highly regulated nervous system states, offering deep possibilities of insight and wisdom to arise.

Retreat Description

This “Somatic Dharma” retreat will explore the central importance of grounding one’s meditation practice in a regulated nervous system. So much of our daily life experience challenges the sense of feeling deeply embodied and feeling good, so it is key to offer the nervous system some space, kindness and attention to strengthen it. This resilience-building offers profound possibilities to deepen insight and understanding the true nature of mind.

In this retreat, we will:

  • Explore the links between somatics & spirituality
  • Practice a range of nervous system regulation tools
  • Offer personal sessions to deepen embodiment with a trained somatic facilitator (limited spaces here)
  • Be supported by the wider holding of a team of compassionate facilitators
  • Find ways to integrate the practices in daily life

 

Schedule

Fee

  • Teachings & support: Freely offered, on donation basis. Donations can be made here – thank you for your generosity!
  • Admin fee: €20, (€10 early bird until 31.1.2022)

 

If you’d like to join our monthly Dharma Gatherings, register here!

Trainer(s)

Boaz B. Feldman, Faculty

Boaz is a practical visionary, an experienced psychologist, contemplative and therapist trainer acting for worldwide positive change. He has worked in numerous humanitarian contexts, trained in Mindfulness as a monk and at university in MBSR/MBCT in Oxford/Bangor and now teaches Dharma in the Western Insight Meditation Tradition. Boaz is the co-founder of NeuroSystemics, and feels passionate about his engagement in the Extinction Rebellion movement.

  • Date: 1–3 April 2022
  • Language(s): English
  • Time: 7pm CET (1pm EST)
  • Cost: Teachings are freely offered by donation, €20 admin fee (€10 early bird admin fee until 31.01.2022)
  • Contact: dharma@neurosystemics.org

Register

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