NeuroSystemicsTM is a community-based methodology bridging ancient wisdom traditions, evolutionary neurosciences and systemic understanding to offer integrative path to resilient healing, passionate living and awakening.

The Resiliency Circles (RC) offer a unique environment to experience a  safe, enjoyable and educational relational space. Trained professionals hold  a compassionate and sensitive attitude to include all the parts of everyone present – orienting  towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection  with one another.  As the group build trust and learns to feel strong while sometimes showing vulnerability, the potential  for healing, resiliency  and awakening is exponential!

The purpose of an RC is primarily for individuals to experience and integrate a sense of belonging through their nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between  group members.

Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently and the RC enables group members to embody a sense of belonging by appreciating the diversity of  life experiences, points of view. Finally, as the group builds  in  its quality of compassion and enjoyment, it  becomes a womb-like experience which support  deep nervous system regulation  for all members.

 

Clinically proven benefits include:

  • Reduction of stress, anxiety, depression, addiction and trauma
  • Development of resiliency, emotional regulation and cognitive functioning
  • Reduction of chronic issues such as sleeping problems, chronic pain
  • Embodiment of social belonging and meaning

This Resiliency Circle Series  is limited at 10 participants maximum.

Please note that this resiliency session will be recorded for educational purposes.

Who is the RC for?

Anyone wishing to

  • Enrich their relational skills
  • Develop new ways of feeling empathic, non-judgmental and compassionate
  • Be seen, be heard and  welcomed in a genuinely atmosphere of vulnerability
  • Learn how to be be in groups with  greater levels of ease, comfort and confidence
  • Enjoy a safe space
  • Form meaningful relationships

Fee:

40€. The price is 50% off and if the price is still too high for you, please feel free to make a donation of your choice (https://simplemindfulness.org/donation) and write that you would like to register  for the Resiliency Circle (with the date  and time). We do not wish to prevent anyone from coming to our trainings because of financial difficulties. We CARE!

If your  work involves supporting the health situation of COVID19, we would like to offer you this session free of charge. Just contact us on the mail below!

We are in the middle of a multiple crisis in the world, and the only  we’re going to get it together is together! Welcome to  our experiential  and educational gatherings to build resiliency, empowerment and awakening through a community-based approach.

Session Content

The structure of these 1h-sessions includes:

  • Connecting with CARE training faculty & mentors
  • A short Mindfulness practice
  • 2-3 NeuroSystemics keys & tools for healthy living
  • Small break-out groups  led by expert CARE  training mentors

These GCG events are open to each and everyone, of all nationalities, ethnicity, gender, sexual orientation and religious affiliation are welcome. Together we go further!

Schedule:

  • June 9: Boaz Feldman (NeuroSystemics Co-Founder) & Deniz Bagan

Registration

Please make a  donation of your choice here and we will send you the information to join.

We look forward to welcoming you in our community!

Retraite résidentielle

La retraite résidentielle a lieu dans le cadre du Prieuré Saint-Thomas, à Epernon (Eure-et-Loire), à 45 min en train de Paris.

Pour ceux qui viendraient en voiture, par souci d’écologie nous tenons à encourager le covoiturage et proposons pour chaque retraite un lien vers une plateforme de covoiturage permettant de mettre en relation les offres et les demandes.

Les inscriptions sont ouvertes automatiquement deux mois avant le début de la retraite, les abonnés à la newsletter en sont informés par mail. Les inscriptions sont prises par ordre d’arrivée. En cas de forte demande, une liste d’attente est ouverte.

 

A qui s’adressent cette retraite ?

Ces retraites permettent de pratiquer la méditation de façon intensive. Elles sont ouvertes aux débutants et aux personnes plus expérimentées. Il n’y a pas de difficulté particulière, sinon d’être capable de garder le silence, assister à tous les enseignements, respecter les règles de vie en collectivité au Prieuré Saint-Thomas.

ATTENTION: Une retraite intensive en silence peut être une expérience positive et transformatrice. Dans le même temps, la pratique de la méditation peut être ardue et suppose une bonne santé physique et psychologique.

Si vous avez récemment subi un traumatisme important, une grave dépression ou une crise d’angoisse, ou si vous traversez en ce moment un épisode de stress post-traumatique, une retraite en silence peut ne pas être indiquée pour vous à ce moment de votre vie. Un thérapeute qualifié peut vous indiquer la meilleure façon de pratiquer, ou vous dire s’il serait mieux d’attendre avant de vous engager. Une pratique régulière au sein de la vie quotidienne peut vous être plus bénéfique dans un premier temps.

L’hébergement se fait en chambres de 1, 2 ou 3 à 5 lits. Les sanitaires sont communs, en bout de couloir à chaque étage.

Les repas sont pris en commun et en silence. Préparée par les sœurs, la nourriture est savoureuse, végétarienne et de saison, mais ni biologique ni végétalienne. Les repas sont sans vin ni alcool. Si vous avez des intolérances ou des allergies, vous devez impérativement le signaler avant le début de la retraite. Un certificat médical vous sera demandé.

 

Ce qu’il faut apporter :

Votre matériel de méditation (coussin ou banc de méditation, tapis de méditation), sauf si vous préférez vous asseoir sur une chaise.

Des espèces pour le DANA, la pratique de la générosité : selon la tradition bouddhique, les instructeurs ne reçoivent aucune rémunération d’avance pour leur enseignement. Pour leur subsistance, ils dépendent des dons offerts librement par les participants en fin de stage.

La retraite se déroule en silence, mises à part les périodes de questions / réponses et les entretiens avec les enseignants.

 

Certificats de participation:

Les instructeurs MBSR en cours de formation peuvent fournir à leur centre de formation le mail d’inscription qui contient les dates, heures et le nom de l’enseignant. Par ailleurs, vous trouverez sur le site le profil des enseignants dans la rubrique “Ressources” pour compléter votre dossier. Vérification faite auprès de l’ADM et de l’IMA, ces documents suffisent pour prouver votre participation.

About the Introductory Workshop

NeuroSystemics offers an integrative scientific pathway to handle a range of conditions including trauma, depression, anxiety and addiction. Combining wisdom traditions, state of the art neuroscience and systemic understanding, this introductory Workshop will focus the benefits of mindfulness and compassion practices as systemic therapy interventions. There will be opportunities to explore psycho-spiritual frames of therapy and develop key skills in attention and emotion regulation.

  1. Build a vibrant and stable social circle for mutual support and celebration.
  2. Your personal growth as the deepest activism
  3. Open session explorations and take-home exercises.

Objectives

This Introductory Workshop will offer you:

  • Experiential practices of Mindfulness and compassion to deepen your capacity for attentional and emotion regulation.
  • An understanding of contemplative practices within a systemics frame and the potential for societal engagement and transformation.
  • Live demonstrations and opportunities for discussion.

For who?

  • Therapists, clinicians, psychologists, doctors, psychiatrists, social workers, yoga teachers, health-practitioners, meditation & MBSR-MBCT teachers and educators interested in a meta-conceptual frame and methods to deepen optimize their practice.
  • New or experienced meditation practitioners who would like to deepen their practice with a bio-psychosocial frame on their internal experience.
  • Community-lovers who would like to be a part of a participative, co-creative and caring circle of friends and companions.
  • Individuals who enjoy teachings about Mindfulness as a spiritual practice and a deepening of embodiment through neurobiological understanding and scientific insights.
  • Professionals in the helping professions and networks of NGO’s searching for empowerment in relation to the climate crisis, social and health issues.

Languages

This introductory workshop will be in English with Turkish translation.

Session Content

The structure of these 1h-sessions includes:

  • Connecting with CARE training faculty & mentors
  • A short Mindfulness practice
  • 2-3 NeuroSystemics keys & tools for healthy living
  • Small break-out groups  led by CARE  training mentors

These GCG events are open to each and everyone, of all nationalities, ethnicity, gender, sexual orientation and religious affiliation are welcome. Together we go further!

Session Content

The structure of these 1h-session includes:

  • Community-building
  • Connecting with NeuroSystemics CARE Training faculty & mentors
  • A short Mindfulness practice
  • 2-3 keys & tools for healthy living
  • Small break-out groups led by NeuroSystemics CARE Training mentors

This GCG event is free of charge, and everyone, of all nationalities, ethnicity, gender, sexual orientation and religious affiliation are welcome.

Together we go further!

Session Content

The structure of these 1h-session includes:

  • Community-building
  • Connecting with NeuroSystemics CARE Training faculty & mentors
  • A short Mindfulness practice
  • 2-3 keys & tools for healthy living
  • Small break-out groups led by NeuroSystemics CARE Training mentors

This GCG event is free of charge, and everyone, of all nationalities, ethnicity, gender, sexual orientation and religious affiliation are welcome. Together we go further!

Session Content

The structure of these 1h-session includes:

  • Community-building
  • Connecting with NeuroSystemics CARE Training faculty & mentors
  • A short Mindfulness practice
  • 2-3 keys & tools for healthy living
  • Small break-out groups led by NeuroSystemics CARE Training mentors

This GCG event is free of charge, and everyone, of all nationalities, ethnicity, gender, sexual orientation and religious affiliation are welcome.

Together we go further!

About the Information Session

Combining wisdom traditions of Mindfulness, leading edge neuroscience and systemic understanding, NeuroSystemics offers an integrative scientific pathway to handle a range of conditions including trauma, depression, anxiety and addiction.

This open-public Information Session will focus on presenting the transformative 3-year CARE training, answering your questions about the CARE training, and share some keys for resilient living.

Objectives

This Information Session will help you to:

  • Understand the structure and content of the CARE training in detail.
  • Answer your questions about the CARE training.
  • Explore your current area of growth.

Is the CARE Training for you?

  • Therapists, clinicians, psychologists, doctors, psychiatrists, social workers, yoga teachers, health-practitioners, meditation & MBSR-MBCT teachers and educators interested in a meta-conceptual frame and methods to deepen optimize their practice.
  • New or experienced meditation practitioners who would like to deepen their practice with a bio-psychosocial frame on their internal experience.
  • Community-lovers who would like to be a part of a participative, co-creative and caring circle of friends and companions.
  • Individuals who enjoy teachings about Mindfulness as a spiritual practice and a deepening of embodiment through neurobiological understanding and scientific insights.
  • Professionals in the helping professions and networks of NGO’s searching for empowerment in relation to the climate crisis, social and health issues.
  • General Public