Introduction
NeuroSystemics is a pro-social organization leading clinical trainings and personal development programs across the globe. We bring the latest neurosciences, a systemic lens and wisdom traditions to understand how our our nervous system can be better regulated.
This Workshop: Joyful Living, Resilient Being: A Workshop on Positive Psychology and Pleasure-Embodied Approach
In a world that often prioritizes productivity and efficiency, it’s essential to reconnect with the aspects of life that bring us true joy and resilience. “Joyful Living, Resilient Being” is an interactive workshop designed to guide participants on a journey of self-discovery and well-being.
This workshop integrates the principles of positive psychology with an embodied approach to pleasure, offering a unique perspective on building resilience. It is perfect for individuals who practice yoga, meditation, breath exercises, and are familiar with the concepts of mindfulness and the nervous system.
Through a series of engaging activities and discussions, participants will:
- Learn how to harness the power of joy and pleasure to build a resilient mindset.
- Explore practical techniques for enhancing well-being and reducing stress.
- Gain insights into the delicate workings of the nervous system and how to nourish it.
Join us for an evening of learning, self-exploration, and embracing the art of joyful living. Elevate your resilience and discover how to lead a more fulfilling and balanced life.
Language
English with Turkish translation.