{"id":7095,"date":"2020-11-25T18:00:08","date_gmt":"2020-11-25T17:00:08","guid":{"rendered":"https:\/\/neurosystemics.org\/?page_id=7095"},"modified":"2021-02-02T20:20:25","modified_gmt":"2021-02-02T19:20:25","slug":"","status":"publish","type":"page","link":"https:\/\/neurosystemics.org\/tr\/free-self-care-course\/","title":{"rendered":"","raw":""},"content":{"rendered":"","protected":false,"raw":""},"excerpt":{"rendered":"","protected":false,"raw":""},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_en_post_content":"[av_image src='https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/11\/norikio-yamamoto-7pjnQXsjqw0-unsplash-scaled.jpg' attachment='7100' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' lazy_loading='disabled' link='' target='' title_attr='' alt_attr='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-u7htd5' admin_preview_bg=''][\/av_image]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-lqyt5l']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-ky8n7t']\r\n.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-pu90s9']\r\n[av_heading heading='FREE Self-CARE course' tag='h1' style='' subheading_active='' show_icon='' icon='ue800' font='' size='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='15' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#00c0e2' icon_color='' margin='' margin_sync='true' padding='50' icon_padding='10' link='' link_target='' id='' custom_class='' av_uid='av-khxo2npe' admin_preview_bg=''][\/av_heading]\r\n[\/av_one_full]\r\n\r\n[av_section min_height='' min_height_px='500px' padding='large' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='main_color' custom_bg='' src='' attachment='' attachment_size='' attach='parallax' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-ideqkp']\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-hdhvd5']\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-gh0w15' admin_preview_bg='']\r\n
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\"Quality me-time, because you can't pour from an empty cup!\"<\/h2>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-1efhvd']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-c1apux']\r\n.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-b6sw95']\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-9i6jft' admin_preview_bg='']\r\n4 weeks of CARE: Compassion, Awareness, Resiliency & Empowerment for myself! This FREE course includes\r\n
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  • Quality me-time!<\/li>\r\n \t
  • Live & fun interactive lectures<\/li>\r\n \t
  • Effective self-CARE\u00a0 tips: Learn to self-regulate emotions<\/li>\r\n \t
  • Short daily practice videos<\/li>\r\n \t
  • Live mindfulness practices<\/li>\r\n<\/ul>\r\n<\/div>\r\n
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    Why self-CARE?<\/h3>\r\n<\/div>\r\n<\/div>\r\n
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    • Am I my own best friend?<\/li>\r\n \t
    • Do I always feel good?<\/li>\r\n \t
    • Are my relationships super smooth?<\/li>\r\n<\/ul>\r\nIf you answered\u00a0 \"no\" to any of those questions, this\u00a0 course will\u00a0 help you build skills to better regulate yourself<\/strong> in the midst of your busy life, work and relationships :-)\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n
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      Who is this course for?<\/h3>\r\nEveryone.\r\n\r\nSeriously, these basic skills of emotion regulation, somatic intelligence and relational resiliency should be a basic human right. At NeuroSystemics, we make this our mission! And it's specially relevant for mental health professionals, human resource officers, social workers, personal development aficionados, meditation lovers, parents and educators.\r\n\r\n<\/div>\r\n
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      Our students love us<\/h3>\r\n<\/div>\r\n
      <\/div>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][\/av_section][av_content_slider heading='' navigation='arrows' columns='1' font_color='' color='' heading_tag='' heading_class='' animation='slide' autoplay='false' interval='5' id='' custom_class='' av_uid='av-khxov6om']\r\n[av_content_slide title='' heading_tag='' heading_class='' link='' linktarget='' av_uid='av-69h09j']\r\n
      NeuroSystemics was such a great experience for me, I\u00a0 highly recommend it!<\/div>\r\n
      Aysu Karaca<\/strong>, Psychologist<\/div>\r\n[\/av_content_slide]\r\n[av_content_slide title='' heading_tag='' heading_class='' link='' linktarget='' av_uid='av-eq79j']\r\n
      NeuroSystemics and the group work has been immensely helpful to integrate my meditation practice in daily life and relationships!<\/div>\r\n
      Paul Peterson<\/strong>, Meditation teacher<\/div>\r\n[\/av_content_slide]\r\n[av_content_slide title='' heading_tag='' heading_class='' link='' linktarget='' av_uid='av-2uocqv']\r\n
      Boaz has a wonderful and peaceful energy :) and the scope of the training was so very useful to deeply practice skilfull communication.<\/div>\r\n
      G\u00fcnnur Aktoros<\/strong>, Human Resource Director<\/div>\r\n[\/av_content_slide]\r\n[\/av_content_slider]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-3vmg09']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-b53nt']\r\n.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-pu90s9']\r\n[av_heading heading='Upcoming Self-CARE Courses' tag='h2' style='' subheading_active='' show_icon='' icon='ue800' font='' size='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='15' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#00c0e2' icon_color='' margin='' margin_sync='true' padding='50' icon_padding='10' link='' link_target='' id='' custom_class='' av_uid='av-khxo2npe' admin_preview_bg=''][\/av_heading]\r\n[\/av_one_full]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-7g6sdl']\r\n[av_textblock size='' font_color='' color='' admin_preview_bg='' av_uid='av-6a3vc9']\r\n[simple-events future=\"1\" display=\"banner\" type=\"simple-global-community-gatherings\"]\r\n[\/av_textblock]\r\n[\/av_one_full]","_en_post_name":"free-self-care-course","_en_post_excerpt":"","_en_post_title":"FREE NeuroSystemics Self-CARE Course","_tr_post_content":"","_tr_post_name":"","_tr_post_excerpt":"","_tr_post_title":"","edit_language":"tr"},"class_list":["post-7095","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages\/7095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/comments?post=7095"}],"version-history":[{"count":11,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages\/7095\/revisions"}],"predecessor-version":[{"id":7867,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages\/7095\/revisions\/7867"}],"wp:attachment":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/media?parent=7095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}