{"id":4233,"date":"2020-05-30T17:51:00","date_gmt":"2020-05-30T16:51:00","guid":{"rendered":"https:\/\/simplemindfulness.org\/?page_id=4233"},"modified":"2026-03-28T13:18:23","modified_gmt":"2026-03-28T12:18:23","slug":"neurosystemics-resiliency-circles","status":"publish","type":"page","link":"https:\/\/neurosystemics.org\/tr\/neurosystemics-resiliency-circles\/","title":{"rendered":"Sinir Sistemi G\u00fc\u00e7lendirme Grubu","raw":"Sinir Sistemi G\u00fc\u00e7lendirme Grubu"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_heading  avia-builder-el-first   container_wrap sidebar_right' style=' '  ><div   data-size='no scaling'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='5494'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' image_no_stretch'  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch='image_no_stretch'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-no scaling av_slideshow_full  image_no_stretch avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 100.57581573896%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-5494 avia-img-lazy-loading-not-5494\"  src=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606.png\" width=\"521\" height=\"524\" title='NeuroSystemics Modelling_12' alt=''  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606.png 521w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606-298x300.png 298w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606-80x80.png 80w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606-36x36.png 36w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606-180x180.png 180w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606-120x120.png 120w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_12-e1599601944606-450x453.png 450w\" sizes=\"(max-width: 521px) 100vw, 521px\" \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4233'><div class='entry-content-wrapper clearfix'>\n<div  style='padding-bottom:10px; color:#00c0e2;' class='av-special-heading av-special-heading-h1 custom-color-heading   avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section  avia-builder-el-no-sibling  '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Sinir Sistemi G\u00fc\u00e7lendirme Grubu<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#00c0e2'><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section main_color avia-section-large avia-no-border-styling  avia-bg-style-parallax  avia-builder-el-2  el_after_av_heading  el_before_av_one_full   container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4233'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-3  el_before_av_one_full  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-5  el_after_av_one_full  el_before_av_one_full  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><h3 style=\"text-align: center;\">\u201c\u00d6z\u00fcm\u00fczdeki iyili\u011fe uyanmak i\u00e7in g\u00f6r\u00fclmesi ve duyulmas\u0131 gereken g\u00fcvenli ve \u015fefkatli bir alan.\u201d<\/h3>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-7  el_after_av_one_full  el_before_av_content_slider  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div   data-autoplay='true'  data-interval='5'  data-animation='slide'  data-show_slide_delay='30'  class='avia-content-slider-element-container avia-content-slider-element-slider avia-content-slider avia-smallarrow-slider avia-content-slider-active avia-content-slider2 avia-content-slider-odd  avia-builder-el-9  el_after_av_one_full  el_before_av_one_full  ' ><div class='avia-smallarrow-slider-heading  no-content-slider-heading '><div class='new-special-heading'>&nbsp;<\/div><\/div><div class='avia-content-slider-inner'><div class='slide-entry-wrap'><section class='slide-entry flex_column post-entry slide-entry-overview slide-loop-1 slide-parity-odd  post-entry-last  av_fullwidth first'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" ><div style=\"text-align: center;\"><span class=\"s1\"><em>\u201c\u0130li\u015fkilerde inciniyor, ili\u015fkilerde iyile\u015fiyoruz\u201d<\/em><\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span class=\"s1\">Esneklik Dayan\u0131kl\u0131l\u0131k \u00c7emberi iyile\u015ftirici bir deneyimdi. \u00c7emberdeki insanlar, yarg\u0131lanmaktan korkmadan, duygular\u0131 ve deneyimleri hakk\u0131nda \u00f6zg\u00fcrce konu\u015ftuklar\u0131nda, bu t\u00fcr ili\u015fkilerde iyile\u015fti\u011fimizi d\u00fc\u015f\u00fcnd\u00fcm. Kendimizi ve yaralar\u0131m\u0131z\u0131 ortaya \u00e7\u0131karmam\u0131z\u0131 sa\u011flayan a\u00e7\u0131k, \u015fefkatli ili\u015fkiler. \u0130lk ba\u015fta, online olmas\u0131na ra\u011fmen tan\u0131mad\u0131\u011f\u0131m ki\u015filerin aras\u0131nda gergindim. Sonra herkesi oldu\u011fu gibi kabul eden ortam\u0131 g\u00f6rd\u00fcm ve kendimi, kendim olmakta \u00f6zg\u00fcr hissettim. Yani bu \u00e7ok \u00f6zg\u00fcrle\u015ftirici bir deneyimdi. Bunu ya\u015fayabildi\u011fim i\u00e7in minnettar\u0131m.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><span class=\"s1\"><strong>&#8211; Gizem Demir, <\/strong>Psikolog<\/span><\/div>\n<\/div><\/section><\/div><\/div><\/div>\n<div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-10  el_after_av_content_slider  el_before_av_one_full  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-12  el_after_av_one_full  el_before_av_one_full  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p>NeuroSystemicsTM, diren\u00e7li iyile\u015fme, tutkulu ya\u015fam ve uyan\u0131\u015fa b\u00fct\u00fcnleyici bir yol sunmak i\u00e7in eski bilgelik geleneklerini, evrimsel sinirbilimleri ve sistemik anlay\u0131\u015f\u0131 birle\u015ftiren topluluk temelli bir metodolojidir.<\/p>\n<p>Sinir Sistemi G\u00fc\u00e7lendirme Grubu, g\u00fcvenli, e\u011flenceli ve e\u011fitici bir ili\u015fkisel alan\u0131 deneyimlemek i\u00e7in e\u015fsiz bir ortam sunar. E\u011fitimli profesyoneller, ko\u015fulsuz kabul ve takdire y\u00f6nelmi\u015f olan herkesi mevcut t\u00fcm y\u00f6nleriyle dahil eden \u015fefkatli ve hassas bir tav\u0131r sergilemektedir. Bu gruplar, s\u00fcre\u00e7 ilerledik\u00e7e hissedilir bir huzur, samimiyet ve ba\u011flant\u0131da olma duygular\u0131n\u0131n kap\u0131lar\u0131n\u0131 a\u00e7ar.<\/p>\n<p>Grup, g\u00fcven in\u015fa ederken ve g\u00fc\u00e7l\u00fc hissetmeyi \u00f6\u011frenirken bazen zay\u0131fl\u0131k g\u00f6sterse bile dayan\u0131kl\u0131l\u0131k ve uyan\u0131\u015f potansiyeli h\u0131zla artar!<\/p>\n<p>Bir Sinir Sistemi G\u00fc\u00e7lendirme Grubu&#8217;nun amac\u0131 \u00f6ncelikle bireylerin sinir sistemleri arac\u0131l\u0131\u011f\u0131yla bir aidiyet duygusunu deneyimleyerek entegre etmeleridir; grup \u00e7al\u0131\u015fmas\u0131, kolayla\u015ft\u0131r\u0131c\u0131lar taraf\u0131ndan tutulan g\u00fcvenli alan ve grup \u00fcyeleri aras\u0131ndaki etkile\u015fimin kalitesi yoluyla varl\u0131\u011f\u0131m\u0131z\u0131n eksik ve s\u0131kl\u0131kla yabanc\u0131la\u015fm\u0131\u015f y\u00f6nlerini dahil eden psiko-meta sistemik bir s\u00fcre\u00e7 i\u00e7erir.<\/p>\n<p>Pratik olarak, kolayla\u015ft\u0131r\u0131c\u0131lar\u0131n k\u0131sa bir giri\u015f konu\u015fmas\u0131ndan sonra, grup \u00fcyeleri zihinlerinde\/kalplerinde ne varsa \u00f6zg\u00fcrce payla\u015fmaya davet edilir ve orada serbest \u00e7a\u011fr\u0131\u015f\u0131m konu\u015fmas\u0131 ve kendili\u011finden payla\u015f\u0131m ba\u015flar. Her insan kendini farkl\u0131 \u015fekilde g\u00f6sterir ve Sinir Sistemi G\u00fc\u00e7lendirme Grubu, grup \u00fcyelerinin ya\u015fam deneyimlerinin \u00e7e\u015fitlili\u011fini, bak\u0131\u015f a\u00e7\u0131lar\u0131n\u0131 takdir ederek aidiyet duygusunu somutla\u015ft\u0131rmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>Son olarak, grup \u015fefkat ve ho\u015fnutluk niteliklerini geli\u015ftirdik\u00e7e, t\u00fcm \u00fcyeler i\u00e7in derin sinir sistemi d\u00fczenlemesini destekleyen rahim benzeri bir deneyim haline gelir.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-14  el_after_av_one_full  el_before_av_one_full  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-16  el_after_av_one_full  el_before_av_one_full  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><h3>Klinik olarak kan\u0131tlanm\u0131\u015f faydalar\u0131 \u015funlard\u0131r:<\/h3>\n<ul>\n<li>\u00a0Stres, kayg\u0131, depresyon, ba\u011f\u0131ml\u0131l\u0131k ve travman\u0131n azalt\u0131lmas\u0131<\/li>\n<li>\u00a0Dayan\u0131kl\u0131l\u0131k, duygu d\u00fczenleme ve bili\u015fsel i\u015flevin geli\u015ftirilmesi<\/li>\n<li>\u00a0Uyku sorunlar\u0131, kronik a\u011fr\u0131 gibi kronik sorunlar\u0131n azalt\u0131lmas\u0131<\/li>\n<li>\u00a0Sosyal aidiyet ve anlam\u0131n somutla\u015ft\u0131r\u0131lmas\u0131<\/li>\n<\/ul>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-18  el_after_av_one_full  el_before_av_one_full  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-20  el_after_av_one_full  el_before_av_one_full  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><h3>Esnek Dayan\u0131kl\u0131l\u0131k \u00c7emberi kimler i\u00e7indir?<\/h3>\n<ul>\n<li>\u0130li\u015fkisel becerilerini zenginle\u015ftirmek<\/li>\n<li>Empatik, yarg\u0131lay\u0131c\u0131 olmayan ve \u015fefkatli hissetmenin yeni yollar\u0131n\u0131 geli\u015ftirmek<\/li>\n<li>Hassas bir atmosferin \u00f6zg\u00fcnl\u00fc\u011f\u00fc i\u00e7erisinde g\u00f6r\u00fclmek, duyulmak ve kabul edilmek<\/li>\n<li>Kolayl\u0131k, rahatl\u0131k ve g\u00fcven d\u00fczeyi daha y\u00fcksek gruplara nas\u0131l dahil olunaca\u011f\u0131n\u0131 \u00f6\u011frenmek<\/li>\n<li>G\u00fcvenli bir alan\u0131n tad\u0131n\u0131 \u00e7\u0131karmak<\/li>\n<li>Anlaml\u0131 ili\u015fkiler kurmak isteyen herkes i\u00e7indir.<\/li>\n<\/ul>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-22  el_after_av_one_full  el_before_av_one_full  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-24  el_after_av_one_full  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=FUbCYN9VayM\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4261\" src=\"https:\/\/simplemindfulness.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-scaled.jpg\" alt=\"\" width=\"450\" height=\"675\" srcset=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-scaled.jpg 1707w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-200x300.jpg 200w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-687x1030.jpg 687w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-768x1152.jpg 768w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-1024x1536.jpg 1024w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-1365x2048.jpg 1365w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-1000x1500.jpg 1000w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-470x705.jpg 470w, https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-450x675.jpg 450w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=FUbCYN9VayM\"><span class=\"JsGRdQ\">Sinir Sistemi G\u00fc\u00e7lendirme Grubu<\/span><\/a><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_7'  class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4233'><div class='entry-content-wrapper clearfix'><div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-26  el_after_av_section  el_before_av_textblock  avia-builder-el-first  \" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/p>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><!--string(816) \"SELECT   ksDjQFLSposts.*\n\t\t\t\t\t FROM ksDjQFLSposts  LEFT JOIN ksDjQFLSterm_relationships ON (ksDjQFLSposts.ID = ksDjQFLSterm_relationships.object_id)  LEFT JOIN ksDjQFLSterm_relationships AS tt1 ON (ksDjQFLSposts.ID = tt1.object_id) INNER JOIN ksDjQFLSpostmeta ON ( ksDjQFLSposts.ID = ksDjQFLSpostmeta.post_id )  INNER JOIN ksDjQFLSpostmeta AS mt1 ON ( ksDjQFLSposts.ID = mt1.post_id )\n\t\t\t\t\t WHERE 1=1  AND ( \n  ksDjQFLSterm_relationships.term_taxonomy_id IN (52) \n  AND \n  tt1.term_taxonomy_id IN (58)\n) AND ( \n  ksDjQFLSpostmeta.meta_key = 'firstdate' \n  AND \n  ( \n    ( mt1.meta_key = 'lastdate' AND mt1.meta_value > '2026-04-22' )\n  )\n) AND ksDjQFLSposts.post_type = 'simple-event' AND ((ksDjQFLSposts.post_status = 'publish'))\n\t\t\t\t\t GROUP BY ksDjQFLSposts.ID\n\t\t\t\t\t ORDER BY ksDjQFLSpostmeta.meta_value ASC\n\t\t\t\t\t \"\n--><div class=\"simple-events-banners\">\n      <div class=\"simple-events-banner\">\n                        <div class=\"simple-events-banner-columns\">\n        <div class=\"simple-events-banner-column image\">\n          <div class=\"image-container\">\n                          <img decoding=\"async\" src=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2021\/09\/bild-rc-768x448.jpg\"\/>\n                      <\/div>\n        <\/div>\n        <div class=\"simple-events-banner-column text\">\n          <div class=\"simple-events-banner-content\">\n            <div class=\"simple-events-banner-header\">\n              <h4><a href=\"https:\/\/neurosystemics.org\/tr\/simple-event\/neurosystemics-demo-resiliency-circle-sinir-sistemi-guclendirme-grubu-2\/\">27 Session Resilienz Gruppe mit Silke Foegele und Rebekka Haas (Deutsch)<\/a><\/h4>\n              <h5><\/h5>\n                              <h5>Schlie\u00dfen Sie sich Rebekka Haas und Silke Foegele in einer sicheren und mitf\u00fchlenden Gemeinschaft f\u00fcr Heilung und Bewusstwerden an!!<\/h5>\n                            <div class=\"details\">\n                <div class=\"date\">\n                  9 January 2027                  13:30 - 15:00 CET                <\/div>\n                                  <div class=\"languages\">\n                    Dil(ler): German                  <\/div>\n                                                  <div class=\"city\">\n                    ONLINE                  <\/div>\n                \n\n              <\/div>\n            <\/div>\n            <div class=\"simple-events-banner-body\">\n              <!-- <div class=\"excerpt\">\n                              <\/div> -->\n            <\/div>\n            <div class=\"simple-events-banner-footer\">\n              <a class=\"simple-form-button\" href=\"https:\/\/neurosystemics.org\/tr\/simple-event\/neurosystemics-demo-resiliency-circle-sinir-sistemi-guclendirme-grubu-2\/\">Daha fazla bilgi edinin & Kaydolun<\/a>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"simple-events-banner\">\n                        <div class=\"simple-events-banner-columns\">\n        <div class=\"simple-events-banner-column image\">\n          <div class=\"image-container\">\n                          <img decoding=\"async\" src=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2021\/09\/bild-rc-768x448.jpg\"\/>\n                      <\/div>\n        <\/div>\n        <div class=\"simple-events-banner-column text\">\n          <div class=\"simple-events-banner-content\">\n            <div class=\"simple-events-banner-header\">\n              <h4><a href=\"https:\/\/neurosystemics.org\/tr\/simple-event\/neurosystemics-demo-resiliency-circle-sinir-sistemi-guclendirme-grubu-2\/\">27 Session Resilienz Gruppe mit Silke Foegele und Rebekka Haas (Deutsch)<\/a><\/h4>\n              <h5><\/h5>\n                              <h5>Schlie\u00dfen Sie sich Rebekka Haas und Silke Foegele in einer sicheren und mitf\u00fchlenden Gemeinschaft f\u00fcr Heilung und Bewusstwerden an!!<\/h5>\n                            <div class=\"details\">\n                <div class=\"date\">\n                  9 January 2027                  13:30 - 15:00 CET                <\/div>\n                                  <div class=\"languages\">\n                    Dil(ler): German                  <\/div>\n                                                  <div class=\"city\">\n                    ONLINE                  <\/div>\n                \n\n              <\/div>\n            <\/div>\n            <div class=\"simple-events-banner-body\">\n              <!-- <div class=\"excerpt\">\n                              <\/div> -->\n            <\/div>\n            <div class=\"simple-events-banner-footer\">\n              <a class=\"simple-form-button\" href=\"https:\/\/neurosystemics.org\/tr\/simple-event\/neurosystemics-demo-resiliency-circle-sinir-sistemi-guclendirme-grubu-2\/\">Daha fazla bilgi edinin & Kaydolun<\/a>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n      <div class=\"simple-events-banner\">\n                        <div class=\"simple-events-banner-columns\">\n        <div class=\"simple-events-banner-column image\">\n          <div class=\"image-container\">\n                          <img decoding=\"async\" src=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2021\/09\/bild-rc-768x448.jpg\"\/>\n                      <\/div>\n        <\/div>\n        <div class=\"simple-events-banner-column text\">\n          <div class=\"simple-events-banner-content\">\n            <div class=\"simple-events-banner-header\">\n              <h4><a href=\"https:\/\/neurosystemics.org\/tr\/simple-event\/neurosystemics-demo-resiliency-circle-sinir-sistemi-guclendirme-grubu-2\/\">27 Session Resilienz Gruppe mit Silke Foegele und Rebekka Haas (Deutsch)<\/a><\/h4>\n              <h5><\/h5>\n                              <h5>Schlie\u00dfen Sie sich Rebekka Haas und Silke Foegele in einer sicheren und mitf\u00fchlenden Gemeinschaft f\u00fcr Heilung und Bewusstwerden an!!<\/h5>\n                            <div class=\"details\">\n                <div class=\"date\">\n                  9 January 2027                  13:30 - 15:00 CET                <\/div>\n                                  <div class=\"languages\">\n                    Dil(ler): German                  <\/div>\n                                                  <div class=\"city\">\n                    ONLINE                  <\/div>\n                \n\n              <\/div>\n            <\/div>\n            <div class=\"simple-events-banner-body\">\n              <!-- <div class=\"excerpt\">\n                              <\/div> -->\n            <\/div>\n            <div class=\"simple-events-banner-footer\">\n              <a class=\"simple-form-button\" href=\"https:\/\/neurosystemics.org\/tr\/simple-event\/neurosystemics-demo-resiliency-circle-sinir-sistemi-guclendirme-grubu-2\/\">Daha fazla bilgi edinin & Kaydolun<\/a>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n\n<\/div><\/section>\n<div class='flex_column_table av-equal-height-column-flextable -flextable' style='margin-top:0px; margin-bottom:0px; '><div class=\"flex_column av_one_full  av-animated-generic bottom-to-top  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding first  avia-builder-el-29  el_after_av_textblock  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:18px; '  itemprop=\"text\" ><p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n","protected":false,"raw":"[av_slideshow_full size='no scaling' min_height='0px' stretch='image_no_stretch' control_layout='av-control-default' src='' attachment='' attachment_size='' position='top left' repeat='no-repeat' attach='scroll' conditional_play='' animation='slide' transition_speed='' autoplay='false' interval='5' lazy_loading='disabled' id='' custom_class='' av_uid='av-1jtcrmx']\r\n[av_slide_full slide_type='image' id='5494' video='' mobile_image='' video_format='' video_ratio='' title='' custom_title_size='' custom_content_size='' caption_pos='caption_right caption_right_framed caption_framed' link_apply='' link='lightbox' link_target='' button_label='' button_color='light' link1='manually,http:\/\/' link_target1='' button_label2='' button_color2='light' link2='manually,http:\/\/' link_target2='' font_color='' custom_title='' custom_content='' overlay_opacity='0.1' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_uid='av-1hxun2h' fallback_link='https:\/\/' video_autoplay='' video_controls='' video_mute='' video_loop='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' heading_tag='' heading_class='' overlay_enable=''][\/av_slide_full]\r\n[\/av_slideshow_full]\r\n\r\n[av_heading heading='Sinir Sistemi G\u00fc\u00e7lendirme Grubu' tag='h1' link='' link_target='' style='' size='' subheading_active='' subheading_size='15' margin='' padding='10' icon_padding='10' color='custom-color-heading' custom_font='#00c0e2' icon_color='' show_icon='' icon='' font='' icon_size='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1=''][\/av_heading]\r\n\r\n[av_section min_height='' min_height_px='500px' padding='large' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='main_color' custom_bg='' src='' attachment='' attachment_size='' attach='parallax' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-1f801sp']\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-1de7ng9']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-1bq9ijt']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-1a60hbd']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-4fa6qh']\r\n<h3 style=\"text-align: center;\">\u201c\u00d6z\u00fcm\u00fczdeki iyili\u011fe uyanmak i\u00e7in g\u00f6r\u00fclmesi ve duyulmas\u0131 gereken g\u00fcvenli ve \u015fefkatli bir alan.\u201d<\/h3>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-1634mnt']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-14booft']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_content_slider heading='' columns='1' animation='slide' navigation='arrows' autoplay='true' interval='5' font_color='' color='' av_uid='av-13i0fnd']\r\n[av_content_slide title='' link='' linktarget='' av_uid='av-10lzsjt']\r\n<div style=\"text-align: center;\"><span class=\"s1\"><em>\u201c\u0130li\u015fkilerde inciniyor, ili\u015fkilerde iyile\u015fiyoruz\u201d<\/em><\/span><\/div>\r\n<div><\/div>\r\n<div><\/div>\r\n<div><span class=\"s1\">Esneklik Dayan\u0131kl\u0131l\u0131k \u00c7emberi iyile\u015ftirici bir deneyimdi. \u00c7emberdeki insanlar, yarg\u0131lanmaktan korkmadan, duygular\u0131 ve deneyimleri hakk\u0131nda \u00f6zg\u00fcrce konu\u015ftuklar\u0131nda, bu t\u00fcr ili\u015fkilerde iyile\u015fti\u011fimizi d\u00fc\u015f\u00fcnd\u00fcm. Kendimizi ve yaralar\u0131m\u0131z\u0131 ortaya \u00e7\u0131karmam\u0131z\u0131 sa\u011flayan a\u00e7\u0131k, \u015fefkatli ili\u015fkiler. \u0130lk ba\u015fta, online olmas\u0131na ra\u011fmen tan\u0131mad\u0131\u011f\u0131m ki\u015filerin aras\u0131nda gergindim. Sonra herkesi oldu\u011fu gibi kabul eden ortam\u0131 g\u00f6rd\u00fcm ve kendimi, kendim olmakta \u00f6zg\u00fcr hissettim. Yani bu \u00e7ok \u00f6zg\u00fcrle\u015ftirici bir deneyimdi. Bunu ya\u015fayabildi\u011fim i\u00e7in minnettar\u0131m.<\/span><\/div>\r\n<div><\/div>\r\n<div><\/div>\r\n<div><\/div>\r\n<div><span class=\"s1\"><strong>- Gizem Demir, <\/strong>Psikolog<\/span><\/div>\r\n[\/av_content_slide]\r\n[\/av_content_slider]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-zx1avd']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-y7eibt']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-wq4feh']\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-vbc5i1' admin_preview_bg='']\r\nNeuroSystemicsTM, diren\u00e7li iyile\u015fme, tutkulu ya\u015fam ve uyan\u0131\u015fa b\u00fct\u00fcnleyici bir yol sunmak i\u00e7in eski bilgelik geleneklerini, evrimsel sinirbilimleri ve sistemik anlay\u0131\u015f\u0131 birle\u015ftiren topluluk temelli bir metodolojidir.\r\n\r\nSinir Sistemi G\u00fc\u00e7lendirme Grubu, g\u00fcvenli, e\u011flenceli ve e\u011fitici bir ili\u015fkisel alan\u0131 deneyimlemek i\u00e7in e\u015fsiz bir ortam sunar. E\u011fitimli profesyoneller, ko\u015fulsuz kabul ve takdire y\u00f6nelmi\u015f olan herkesi mevcut t\u00fcm y\u00f6nleriyle dahil eden \u015fefkatli ve hassas bir tav\u0131r sergilemektedir. Bu gruplar, s\u00fcre\u00e7 ilerledik\u00e7e hissedilir bir huzur, samimiyet ve ba\u011flant\u0131da olma duygular\u0131n\u0131n kap\u0131lar\u0131n\u0131 a\u00e7ar.\r\n\r\nGrup, g\u00fcven in\u015fa ederken ve g\u00fc\u00e7l\u00fc hissetmeyi \u00f6\u011frenirken bazen zay\u0131fl\u0131k g\u00f6sterse bile dayan\u0131kl\u0131l\u0131k ve uyan\u0131\u015f potansiyeli h\u0131zla artar!\r\n\r\nBir Sinir Sistemi G\u00fc\u00e7lendirme Grubu'nun amac\u0131 \u00f6ncelikle bireylerin sinir sistemleri arac\u0131l\u0131\u011f\u0131yla bir aidiyet duygusunu deneyimleyerek entegre etmeleridir; grup \u00e7al\u0131\u015fmas\u0131, kolayla\u015ft\u0131r\u0131c\u0131lar taraf\u0131ndan tutulan g\u00fcvenli alan ve grup \u00fcyeleri aras\u0131ndaki etkile\u015fimin kalitesi yoluyla varl\u0131\u011f\u0131m\u0131z\u0131n eksik ve s\u0131kl\u0131kla yabanc\u0131la\u015fm\u0131\u015f y\u00f6nlerini dahil eden psiko-meta sistemik bir s\u00fcre\u00e7 i\u00e7erir.\r\n\r\nPratik olarak, kolayla\u015ft\u0131r\u0131c\u0131lar\u0131n k\u0131sa bir giri\u015f konu\u015fmas\u0131ndan sonra, grup \u00fcyeleri zihinlerinde\/kalplerinde ne varsa \u00f6zg\u00fcrce payla\u015fmaya davet edilir ve orada serbest \u00e7a\u011fr\u0131\u015f\u0131m konu\u015fmas\u0131 ve kendili\u011finden payla\u015f\u0131m ba\u015flar. Her insan kendini farkl\u0131 \u015fekilde g\u00f6sterir ve Sinir Sistemi G\u00fc\u00e7lendirme Grubu, grup \u00fcyelerinin ya\u015fam deneyimlerinin \u00e7e\u015fitlili\u011fini, bak\u0131\u015f a\u00e7\u0131lar\u0131n\u0131 takdir ederek aidiyet duygusunu somutla\u015ft\u0131rmas\u0131n\u0131 sa\u011flar.\r\n\r\nSon olarak, grup \u015fefkat ve ho\u015fnutluk niteliklerini geli\u015ftirdik\u00e7e, t\u00fcm \u00fcyeler i\u00e7in derin sinir sistemi d\u00fczenlemesini destekleyen rahim benzeri bir deneyim haline gelir.\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-sxbvg9']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-r74xll']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-qfl7ft']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-nyzh6x']\r\n<h3>Klinik olarak kan\u0131tlanm\u0131\u015f faydalar\u0131 \u015funlard\u0131r:<\/h3>\r\n<ul>\r\n \t<li>\u00a0Stres, kayg\u0131, depresyon, ba\u011f\u0131ml\u0131l\u0131k ve travman\u0131n azalt\u0131lmas\u0131<\/li>\r\n \t<li>\u00a0Dayan\u0131kl\u0131l\u0131k, duygu d\u00fczenleme ve bili\u015fsel i\u015flevin geli\u015ftirilmesi<\/li>\r\n \t<li>\u00a0Uyku sorunlar\u0131, kronik a\u011fr\u0131 gibi kronik sorunlar\u0131n azalt\u0131lmas\u0131<\/li>\r\n \t<li>\u00a0Sosyal aidiyet ve anlam\u0131n somutla\u015ft\u0131r\u0131lmas\u0131<\/li>\r\n<\/ul>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-mzweih']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-l18909']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-jgia7d']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-hhorsp']\r\n<h3>Esnek Dayan\u0131kl\u0131l\u0131k \u00c7emberi kimler i\u00e7indir?<\/h3>\r\n<ul>\r\n \t<li>\u0130li\u015fkisel becerilerini zenginle\u015ftirmek<\/li>\r\n \t<li>Empatik, yarg\u0131lay\u0131c\u0131 olmayan ve \u015fefkatli hissetmenin yeni yollar\u0131n\u0131 geli\u015ftirmek<\/li>\r\n \t<li>Hassas bir atmosferin \u00f6zg\u00fcnl\u00fc\u011f\u00fc i\u00e7erisinde g\u00f6r\u00fclmek, duyulmak ve kabul edilmek<\/li>\r\n \t<li>Kolayl\u0131k, rahatl\u0131k ve g\u00fcven d\u00fczeyi daha y\u00fcksek gruplara nas\u0131l dahil olunaca\u011f\u0131n\u0131 \u00f6\u011frenmek<\/li>\r\n \t<li>G\u00fcvenli bir alan\u0131n tad\u0131n\u0131 \u00e7\u0131karmak<\/li>\r\n \t<li>Anlaml\u0131 ili\u015fkiler kurmak isteyen herkes i\u00e7indir.<\/li>\r\n<\/ul>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-g6t3mh']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-e700cp']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-cp2s3d']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-aq4zd5']\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=FUbCYN9VayM\"><img class=\"alignnone wp-image-4261\" src=\"https:\/\/simplemindfulness.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-scaled.jpg\" alt=\"\" width=\"450\" height=\"675\" \/><\/a><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=FUbCYN9VayM\"><span class=\"JsGRdQ\">Sinir Sistemi G\u00fc\u00e7lendirme Grubu<\/span><\/a><\/p>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][\/av_section][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-9fn8qh']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-8710nt']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_textblock size='' font_color='' color='' admin_preview_bg='' av_uid='av-5fkcc9']\r\n[simple-events future=\"1\" display=\"banner\" type=\"resiliency-circle\" country=\"online\"]\r\n[\/av_textblock]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-48nmrt']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-2ufxm1']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]"},"excerpt":{"rendered":"","protected":false,"raw":""},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_en_post_content":"[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-8me7s9']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-89mgux']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_image src='https:\/\/neurosystemics.org\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-15-at-10.04.26-1030x804.png' attachment='14400' attachment_size='large' copyright='' caption='' styling='no-styling' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' lazy_loading='disabled' link='' target='' title_attr='' alt_attr='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-1uyyabd' admin_preview_bg=''][\/av_image]\r\n\r\n[av_section min_height='' min_height_px='500px' padding='large' shadow='shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='main_color' custom_bg='#dbefff' src='' attachment='' attachment_size='' attach='parallax' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-171qax']\r\n[av_heading heading='1. Embodied Personal Sessions' tag='h1' style='blockquote modern-quote' subheading_active='' show_icon='' icon='ue800' font='' size='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='15' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#ff0000' icon_color='' margin='' margin_sync='true' padding='0' icon_padding='10' link='' link_target='' id='' custom_class='' av_uid='av-lox5lvsa' admin_preview_bg=''][\/av_heading]\r\n[\/av_section]\r\n\r\n[av_image src='https:\/\/neurosystemics.org\/wp-content\/uploads\/2021\/11\/NeuroSystemics-Modelling_x3-300x295.png' attachment='11312' attachment_size='medium' copyright='' caption='' styling='circle' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' lazy_loading='disabled' link='' target='' title_attr='' alt_attr='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-1uyyabd' admin_preview_bg=''][\/av_image]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-19ghmm1']\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-17a9wvd' admin_preview_bg='']\r\n<h2>Self-Regulating for Trauma Healing<\/h2>\r\nNeuroSystemicsTM is a somatically-centered clinical methodology bridging evolutionary neurosciences, ancient wisdom traditions and complex systems understanding to offer integrative pathways to life-centered growth, resilient healing, passionate living and awakening.\r\n\r\n<strong>Embodied personal sessions<\/strong> help the nervous system self-regulate, heal trauma, build solid self-esteem and a meaningful set of life goals. Start working with <a href=\"https:\/\/neurosystemics.org\/team\/\">our team here<\/a> to experience life-changing ways of coping with challenges (self-regulation) and finding purpose (sense-making) and achieving meaninful goals by themselves (self-organization) and with others (co-regulation), in ways that tap into our innate social nervous system and collective intelligences (co-organization). Secondly, we support their capacity-building potential to become professional facilitators for resiliency and empowerment. Our framework is guided by insights in systems, somatic and positive psychologies as well as contemplative, evolutionary and neurobiological sciences.\r\n\r\n&nbsp;\r\n<div class=\"post-entry post-entry-type-page post-entry-1401\">\r\n<div class=\"entry-content-wrapper clearfix\"><section class=\"av_textblock_section \">\r\n<div class=\"avia_textblock \">\r\n\r\nIn the personal sessions we train attention skills to be present in a stable way to one\u2019s present moment experience, which we call the <span style=\"text-decoration: underline;\">MOSAIC<\/span> <span style=\"text-decoration: underline;\">Channels<\/span>: <span style=\"text-decoration: underline;\">M<\/span>eaning and thoughts, <span style=\"text-decoration: underline;\">O<\/span>rientation to the physical environment, <span style=\"text-decoration: underline;\">S<\/span>ensations and somatics, <span style=\"text-decoration: underline;\">A<\/span>ffect and emotions, <span style=\"text-decoration: underline;\">I<\/span>mages of the mind and <span style=\"text-decoration: underline;\">C<\/span>onscious awareness. We learn to embody a caring and wise relationship towards our own inner experience with attitudes of compassion, equanimity, friendliness, joy, gratitude, forgiveness, grief, assertiveness and others, which help us to ride the waves of darker (difficult) and brighter (enjoyable) states of mind, building robust:\r\n<ul>\r\n \t<li><span style=\"text-decoration: underline;\">Somatic Self-Regulation:<\/span> tracking our nervous system shifts, adaptively attuning to ourselves and finding strategies to feel better<\/li>\r\n \t<li><span style=\"text-decoration: underline;\">Self-Organization:<\/span> heightened ability to make sense of our experience, an embodied feeling of agency and acting towards meaningful personal goal<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/section><\/div>\r\n<\/div>\r\n&nbsp;\r\n<h2><img class=\"aligncenter wp-image-14393\" src=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-14-at-18.52.18.png\" alt=\"\" width=\"759\" height=\"481\" \/><\/h2>\r\n<p style=\"text-align: center;\"><em>Training our attention to be present to all of our MOSAIC experiences, and learning to regulate and potentiate our nervous systems<\/em><\/p>\r\n\r\n<h2>1:1 Session Benefits<\/h2>\r\n<ul>\r\n \t<li>Learn how to let your nervous system self-regulate<\/li>\r\n \t<li>Heal accident &amp; developmental traumas<\/li>\r\n \t<li>Strengthen your self-esteem<\/li>\r\n \t<li>Process and resolve grief, loss &amp; seperation<\/li>\r\n \t<li>Build a meaningful set of goals and develop strateges to achieve them<\/li>\r\n \t<li>Transdiagnostically resolve patterns leading to depression, anxiety &amp; addictions<\/li>\r\n \t<li>Enrich your creative drive<\/li>\r\n<\/ul>\r\nConnect with one of our <a href=\"https:\/\/neurosystemics.org\/team\/\">team members here<\/a> to start your journey towards self-regulation, restoring your nervous system vitality and deep healing!\r\n<h3><\/h3>\r\n<h1><\/h1>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_section min_height='custom' min_height_px='600px' padding='no-padding' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#ff0a0a' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='' src='http:\/\/simplemindfulness.org\/wp-content\/uploads\/2015\/10\/Page-2_Bambu.jpg' attachment='711' attachment_size='full' attach='parallax' position='center center' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-3vxijwp'][\/av_section]\r\n\r\n[av_section min_height='' min_height_px='500px' padding='large' shadow='shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='main_color' custom_bg='#dbefff' src='' attachment='' attachment_size='' attach='parallax' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-171qax']\r\n[av_heading heading='2. Embodied Group Sessions' tag='h1' style='blockquote modern-quote' subheading_active='' show_icon='' icon='ue800' font='' size='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='15' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#ff0000' icon_color='' margin='' margin_sync='true' padding='0' icon_padding='10' link='' link_target='' id='' custom_class='' av_uid='av-lox5lvsa' admin_preview_bg=''][\/av_heading]\r\n[\/av_section]\r\n\r\n[av_image src='https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/09\/NeuroSystemics-Modelling_12-e1598621182202.png' attachment='5823' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' lazy_loading='disabled' link='' target='' title_attr='' alt_attr='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-1uyyabd' admin_preview_bg=''][\/av_image]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-19ghmm1']\r\n[av_content_slider heading='' navigation='arrows' columns='1' font_color='' color='' heading_tag='' heading_class='' animation='slide' autoplay='false' interval='5' id='' custom_class='' av_uid='av-1gbqazt']\r\n[av_content_slide title='' heading_tag='' heading_class='' link='' linktarget='' av_uid='av-5ffevd']\r\n<p style=\"text-align: center;\"><em><span class=\"gmail_default\">\"We are hurt in relationships, we are healed in relationships - the Resiliency Circle was a healing experience. \"<\/span><\/em><\/p>\r\n<em><span class=\"gmail_default\">When the people in the circle talked about their feelings and experiences freely, without being afraid of being judged, I thought that we heal in these kinds of relationships. Open, compassionate relationships that enable us to reveal ourselves and our wounds. At first, I was nervous being in the presence of strangers even though it was online. Then I saw the accepting atmosphere and I was free to be myself as the way I am. So this was such a liberating experience. I am grateful that I could experience that.<\/span><\/em>\r\n\r\n-Gizem Demir, Psychologist\r\n[\/av_content_slide]\r\n[\/av_content_slider]\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-17a9wvd' admin_preview_bg='']\r\n<h2>Co-regulating for Wise Relating<\/h2>\r\nOur <span style=\"text-decoration: underline;\">Group Sessions,<\/span> called \"<span style=\"text-decoration: underline;\">Resiliency Circles<\/span>\" (RC) offer a unique environment to experience a\u00a0 safe, enjoyable and educational relational space. You will learn to identify your relational patterns, heal traumas which have occurred in relationships (e.g. loss, separation, mistreatment) and build new attachment skills to enjoy being yourself with others. Trained professionals hold a compassionate and welcoming attitude to include all the parts of everyone present with unconditional acceptance and appreciation. As the process unfolds, the RC\u2019s open the door to a palpable sense of peace, intimacy and connection with one another: co-regulation. <span style=\"text-decoration: underline;\">Co-regulation<\/span> between group members is when you learn to be yourself with others, allowing others to be as they are also, strengthening one another's presence and embodiment. This means we learn to practice relational skills to regulate our emotions, somatics and thoughts. The group work involves a bio-psychosocial process of including often alienated aspects of our being and our body through the safe container held by the facilitators and the quality of interaction between group members.\r\n\r\nThe purpose of an RC is primarily for individuals to experience and embody:\r\n<ul>\r\n \t<li><span style=\"text-decoration: underline;\">Somatic Co-Regulation:<\/span> attune to the ways we impact, and are impacted by others, contain and process relational dynamics (e.g. transference) &amp; heal developmental trauma to build wiser and more authentic patterns of connection, relational belonging and attachment<\/li>\r\n \t<li><span style=\"text-decoration: underline;\">Co-Organization:<\/span> Ability for collective sense-making, perspectival abilities, agency and acting towards meaningful goals of mutual benefit to ourselves and others<\/li>\r\n<\/ul>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=FUbCYN9VayM\">Here's Boaz Feldman, NeuroSystemics Co-Founder, presenting Resiliency Circles<\/a><\/p>\r\n\r\n<h2><\/h2>\r\n<h2><img class=\"aligncenter wp-image-14310\" src=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-14-at-00.55.03-1030x696.png\" alt=\"\" width=\"759\" height=\"450\" \/><\/h2>\r\n<p style=\"text-align: center;\"><em>Basic self-regulation skills prepare individuals to engage with others in a group to learn co-regulation &amp; co-organization abilities<\/em><\/p>\r\n\r\n<h2>Group Session Benefits<\/h2>\r\n<ul>\r\n \t<li>Heal developmental trauma<\/li>\r\n \t<li>Form strong, authentic and deeply nourishing relationships<\/li>\r\n \t<li>Embody somatic co-regulation<\/li>\r\n \t<li>Experience greater belonging with others<\/li>\r\n \t<li>Develop new ways of feeling empathic, non-judgmental and compassionate to oneself and others<\/li>\r\n \t<li>Be seen, be heard and\u00a0 welcomed in a genuinely atmosphere of vulnerability<\/li>\r\n \t<li>Assert boundaries and shamelessly express one's needs to others<\/li>\r\n \t<li>Learn how to be in groups with\u00a0 greater levels of ease, authenticity and confidence<\/li>\r\n \t<li>Form meaningful relationships<\/li>\r\n<\/ul>\r\n<h3><\/h3>\r\n<h1><\/h1>\r\n<h3><\/h3>\r\n<h1><\/h1>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_one_half first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='0px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-1036x9l']\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-xa6irt' admin_preview_bg='']\r\nhttps:\/\/youtu.be\/5Kfplmj02Fw\r\n[\/av_textblock]\r\n[\/av_one_half]\r\n\r\n[av_one_half min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='0px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-1036x9l']\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-xa6irt' admin_preview_bg='']\r\nhttps:\/\/youtu.be\/L9dXRRl4Hb8\r\n[\/av_textblock]\r\n[\/av_one_half]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' mobile_breaking='' border='' border_color='' radius='0px' radius_sync='true' padding='0px' padding_sync='true' column_boxshadow_color='' column_boxshadow_width='10' background='bg_color' background_color='' background_gradient_color1='' background_gradient_color2='' background_gradient_direction='vertical' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' animation='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' id='' custom_class='' aria_label='' av_uid='av-22wq2s9']\r\n[av_heading heading='UPCOMING Resiliency Circles' tag='h2' style='blockquote modern-quote' subheading_active='' show_icon='' icon='ue800' font='' size='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='15' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#ff0000' icon_color='' margin='' margin_sync='true' padding='0' icon_padding='10' link='' link_target='' id='' custom_class='' av_uid='av-kw5gxbhu' admin_preview_bg=''][\/av_heading]\r\n[\/av_one_full]\r\n\r\n[av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-5bdg8p' admin_preview_bg='']\r\n[simple-events future=\"1\" display=\"banner\" type=\"free-demo:-resiliency-circle\" country=\"online\"]\r\n[\/av_textblock]\r\n\r\n[av_textblock size='' font_color='' color='' admin_preview_bg='' av_uid='av-5bdg8p']\r\n[simple-events future=\"1\" display=\"banner\" type=\"resiliency-circle\" country=\"online\"]\r\n[\/av_textblock]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-3tjv5l']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-2a29kp']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_section min_height='custom' min_height_px='600px' padding='no-padding' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#ff0a0a' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='alternate_color' custom_bg='' src='http:\/\/simplemindfulness.org\/wp-content\/uploads\/2015\/10\/Page-2_Bambu.jpg' attachment='711' attachment_size='full' attach='parallax' position='center center' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-3vxijwp'][\/av_section]\r\n\r\n[av_section min_height='' min_height_px='500px' padding='large' shadow='shadow' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='main_color' custom_bg='#dbefff' src='' attachment='' attachment_size='' attach='parallax' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-171qax']\r\n[av_heading heading='3. Embodied Community Sessions' tag='h1' style='blockquote modern-quote' subheading_active='' show_icon='' icon='ue800' font='' size='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='15' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#ff0000' icon_color='' margin='' margin_sync='true' padding='0' icon_padding='10' link='' link_target='' id='' custom_class='' av_uid='av-lox543ki' admin_preview_bg=''][\/av_heading]\r\n[\/av_section]\r\n\r\n[av_image src='https:\/\/neurosystemics.org\/wp-content\/uploads\/2020\/08\/NeuroSystemics-Modelling_11-e1598621226963.png' attachment='5495' attachment_size='full' copyright='' caption='' styling='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation' hover='' appearance='' lazy_loading='disabled' link='' target='' title_attr='' alt_attr='' id='' custom_class='' av_element_hidden_in_editor='0' av_uid='av-1uyyabd' admin_preview_bg=''][\/av_image]\r\n\r\n[av_section min_height='' min_height_px='500px' padding='large' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='main_color' custom_bg='' src='' attachment='' attachment_size='' attach='parallax' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-1s8l9gp']\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-1n1jamh']\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-1lunfx5' admin_preview_bg='']\r\n<p style=\"text-align: center;\"><em>\"A vibrant and compassionate community process to transform our own and our societies' nervous system to collectively face the big issues of our time.\"<\/em><em>\u00a0<\/em><\/p>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-19ghmm1']\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-17a9wvd' admin_preview_bg='']\r\n<h2><img class=\"aligncenter wp-image-14311\" src=\"https:\/\/neurosystemics.org\/wp-content\/uploads\/2023\/11\/Screenshot-2023-11-14-at-01.00.37-1030x585.png\" alt=\"\" width=\"786\" height=\"372\" \/><\/h2>\r\n<p style=\"text-align: center;\"><em>Groups practice together as a community to potentiate their co-regulation and co-organization skills<\/em><\/p>\r\n\r\n<h2>Participating in Planetary Resiliency<\/h2>\r\nEmbodied Community Session, which we call \"Empowerment Forums\" (EF) are transformative spaces for ourselves and for our societies. Each session has a specific theme, and their aim is to engage an embodied, creative and encouraging dialogue on key societal issues of systemic resilienca and systemic oppression. Examples include:\r\n<ul>\r\n \t<li><span style=\"text-decoration: underline;\">Empowering genders:<\/span> celebrating women, men, LGBTIQ &amp; gender fluid communities<\/li>\r\n \t<li><span style=\"text-decoration: underline;\">Freedom from shame:<\/span> building social resiliency and empowerment<\/li>\r\n \t<li><span style=\"text-decoration: underline;\">Wisely relating to our ecosystems: <\/span>embodying our complex interdependence with nature<\/li>\r\n \t<li><span style=\"text-decoration: underline;\">Inclusive economics:<\/span> towards a responsible and compassionate society<\/li>\r\n \t<li><span style=\"text-decoration: underline;\">Living a life of scarcity &amp; abundance: <\/span>embodying resilient postures &amp; responses to challenges<\/li>\r\n<\/ul>\r\nOur Dream Team provide a vibrant community platform upon which to include all feelings, somatic dynamics, attitudes and values on the particular theme explored. The aim of the exchanges, which occur both in whole-group plenaries facilitated by faculty and smaller break-out groups by mentors, is to enable deep resonances to be felt accross the different groups in a safe, compassionate and playful way. The quality of dialogues, which includes the moment-to-moment experience of the body, the heart, the mind and interpersonal discussion, lean towards ease, building hope and stimulating courage to face the great issues of our time!\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/youtu.be\/fSA4O52yDA8\">Empowerment Forum Presentation<\/a><\/p>\r\n\r\n<h2>Benefits include:<\/h2>\r\n<ul>\r\n \t<li>Building individual and community nervous system capacity to hold the big challenges of our time with hope, courage and playfulness<\/li>\r\n \t<li>Development of embodied resiliency, emotional regulation and cognitive functioning<\/li>\r\n \t<li>Enjoyment of belonging to a community committed to self- and societal transformation &amp; resilience<\/li>\r\n \t<li>Healing\u00a0systemic trauma at the individual, interpersonal and community level<\/li>\r\n<\/ul>\r\n<h3><\/h3>\r\n<h1><\/h1>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-psmax5']\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-ocovjd' admin_preview_bg='']\r\nhttps:\/\/youtu.be\/EHrYDTZmsv8\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-8me7s9']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-89mgux']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_heading heading='UPCOMING Empowerment Forums' tag='h2' link='' link_target='' style='blockquote modern-quote' size='' subheading_active='' subheading_size='15' margin='' padding='0' icon_padding='10' color='custom-color-heading' custom_font='#ff0000' icon_color='' show_icon='' icon='ue800' font='' icon_size='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' av_uid='av-4exr7d'][\/av_heading]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-8me7s9']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-89mgux']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_textblock size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' id='' custom_class='' av_uid='av-5bdg8p' admin_preview_bg='']\r\n[simple-events future=\"1\" display=\"banner\" type=\"empowerment-forum\" country=\"online\"]\r\n[\/av_textblock]\r\n[\/av_section]","_en_post_name":"sessions","_en_post_excerpt":"","_en_post_title":"Embodied Personal, Group & Community Sessions","_tr_post_content":"[av_slideshow_full size='no scaling' min_height='0px' stretch='image_no_stretch' control_layout='av-control-default' src='' attachment='' attachment_size='' position='top left' repeat='no-repeat' attach='scroll' conditional_play='' animation='slide' transition_speed='' autoplay='false' interval='5' lazy_loading='disabled' id='' custom_class='' av_uid='av-1jtcrmx']\r\n[av_slide_full slide_type='image' id='5494' video='' mobile_image='' video_format='' video_ratio='' title='' custom_title_size='' custom_content_size='' caption_pos='caption_right caption_right_framed caption_framed' link_apply='' link='lightbox' link_target='' button_label='' button_color='light' link1='manually,http:\/\/' link_target1='' button_label2='' button_color2='light' link2='manually,http:\/\/' link_target2='' font_color='' custom_title='' custom_content='' overlay_opacity='0.1' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_uid='av-1hxun2h' fallback_link='https:\/\/' video_autoplay='' video_controls='' video_mute='' video_loop='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' heading_tag='' heading_class='' overlay_enable=''][\/av_slide_full]\r\n[\/av_slideshow_full]\r\n\r\n[av_heading heading='Sinir Sistemi G\u00fc\u00e7lendirme Grubu' tag='h1' link='' link_target='' style='' size='' subheading_active='' subheading_size='15' margin='' padding='10' icon_padding='10' color='custom-color-heading' custom_font='#00c0e2' icon_color='' show_icon='' icon='' font='' icon_size='' custom_class='' id='' admin_preview_bg='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1=''][\/av_heading]\r\n\r\n[av_section min_height='' min_height_px='500px' padding='large' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' id='' color='main_color' custom_bg='' src='' attachment='' attachment_size='' attach='parallax' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' av_element_hidden_in_editor='0' av_uid='av-1f801sp']\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-1de7ng9']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-1bq9ijt']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-1a60hbd']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-4fa6qh']\r\n<h3 style=\"text-align: center;\">\u201c\u00d6z\u00fcm\u00fczdeki iyili\u011fe uyanmak i\u00e7in g\u00f6r\u00fclmesi ve duyulmas\u0131 gereken g\u00fcvenli ve \u015fefkatli bir alan.\u201d<\/h3>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-1634mnt']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-14booft']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_content_slider heading='' columns='1' animation='slide' navigation='arrows' autoplay='true' interval='5' font_color='' color='' av_uid='av-13i0fnd']\r\n[av_content_slide title='' link='' linktarget='' av_uid='av-10lzsjt']\r\n<div style=\"text-align: center;\"><span class=\"s1\"><em>\u201c\u0130li\u015fkilerde inciniyor, ili\u015fkilerde iyile\u015fiyoruz\u201d<\/em><\/span><\/div>\r\n<div><\/div>\r\n<div><\/div>\r\n<div><span class=\"s1\">Esneklik Dayan\u0131kl\u0131l\u0131k \u00c7emberi iyile\u015ftirici bir deneyimdi. \u00c7emberdeki insanlar, yarg\u0131lanmaktan korkmadan, duygular\u0131 ve deneyimleri hakk\u0131nda \u00f6zg\u00fcrce konu\u015ftuklar\u0131nda, bu t\u00fcr ili\u015fkilerde iyile\u015fti\u011fimizi d\u00fc\u015f\u00fcnd\u00fcm. Kendimizi ve yaralar\u0131m\u0131z\u0131 ortaya \u00e7\u0131karmam\u0131z\u0131 sa\u011flayan a\u00e7\u0131k, \u015fefkatli ili\u015fkiler. \u0130lk ba\u015fta, online olmas\u0131na ra\u011fmen tan\u0131mad\u0131\u011f\u0131m ki\u015filerin aras\u0131nda gergindim. Sonra herkesi oldu\u011fu gibi kabul eden ortam\u0131 g\u00f6rd\u00fcm ve kendimi, kendim olmakta \u00f6zg\u00fcr hissettim. Yani bu \u00e7ok \u00f6zg\u00fcrle\u015ftirici bir deneyimdi. Bunu ya\u015fayabildi\u011fim i\u00e7in minnettar\u0131m.<\/span><\/div>\r\n<div><\/div>\r\n<div><\/div>\r\n<div><\/div>\r\n<div><span class=\"s1\"><strong>- Gizem Demir, <\/strong>Psikolog<\/span><\/div>\r\n[\/av_content_slide]\r\n[\/av_content_slider]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-zx1avd']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-y7eibt']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-wq4feh']\r\n\r\n[av_textblock size='18' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='#ff0000' id='' custom_class='' av_uid='av-vbc5i1' admin_preview_bg='']\r\nNeuroSystemicsTM, diren\u00e7li iyile\u015fme, tutkulu ya\u015fam ve uyan\u0131\u015fa b\u00fct\u00fcnleyici bir yol sunmak i\u00e7in eski bilgelik geleneklerini, evrimsel sinirbilimleri ve sistemik anlay\u0131\u015f\u0131 birle\u015ftiren topluluk temelli bir metodolojidir.\r\n\r\nSinir Sistemi G\u00fc\u00e7lendirme Grubu, g\u00fcvenli, e\u011flenceli ve e\u011fitici bir ili\u015fkisel alan\u0131 deneyimlemek i\u00e7in e\u015fsiz bir ortam sunar. E\u011fitimli profesyoneller, ko\u015fulsuz kabul ve takdire y\u00f6nelmi\u015f olan herkesi mevcut t\u00fcm y\u00f6nleriyle dahil eden \u015fefkatli ve hassas bir tav\u0131r sergilemektedir. Bu gruplar, s\u00fcre\u00e7 ilerledik\u00e7e hissedilir bir huzur, samimiyet ve ba\u011flant\u0131da olma duygular\u0131n\u0131n kap\u0131lar\u0131n\u0131 a\u00e7ar.\r\n\r\nGrup, g\u00fcven in\u015fa ederken ve g\u00fc\u00e7l\u00fc hissetmeyi \u00f6\u011frenirken bazen zay\u0131fl\u0131k g\u00f6sterse bile dayan\u0131kl\u0131l\u0131k ve uyan\u0131\u015f potansiyeli h\u0131zla artar!\r\n\r\nBir Sinir Sistemi G\u00fc\u00e7lendirme Grubu'nun amac\u0131 \u00f6ncelikle bireylerin sinir sistemleri arac\u0131l\u0131\u011f\u0131yla bir aidiyet duygusunu deneyimleyerek entegre etmeleridir; grup \u00e7al\u0131\u015fmas\u0131, kolayla\u015ft\u0131r\u0131c\u0131lar taraf\u0131ndan tutulan g\u00fcvenli alan ve grup \u00fcyeleri aras\u0131ndaki etkile\u015fimin kalitesi yoluyla varl\u0131\u011f\u0131m\u0131z\u0131n eksik ve s\u0131kl\u0131kla yabanc\u0131la\u015fm\u0131\u015f y\u00f6nlerini dahil eden psiko-meta sistemik bir s\u00fcre\u00e7 i\u00e7erir.\r\n\r\nPratik olarak, kolayla\u015ft\u0131r\u0131c\u0131lar\u0131n k\u0131sa bir giri\u015f konu\u015fmas\u0131ndan sonra, grup \u00fcyeleri zihinlerinde\/kalplerinde ne varsa \u00f6zg\u00fcrce payla\u015fmaya davet edilir ve orada serbest \u00e7a\u011fr\u0131\u015f\u0131m konu\u015fmas\u0131 ve kendili\u011finden payla\u015f\u0131m ba\u015flar. Her insan kendini farkl\u0131 \u015fekilde g\u00f6sterir ve Sinir Sistemi G\u00fc\u00e7lendirme Grubu, grup \u00fcyelerinin ya\u015fam deneyimlerinin \u00e7e\u015fitlili\u011fini, bak\u0131\u015f a\u00e7\u0131lar\u0131n\u0131 takdir ederek aidiyet duygusunu somutla\u015ft\u0131rmas\u0131n\u0131 sa\u011flar.\r\n\r\nSon olarak, grup \u015fefkat ve ho\u015fnutluk niteliklerini geli\u015ftirdik\u00e7e, t\u00fcm \u00fcyeler i\u00e7in derin sinir sistemi d\u00fczenlemesini destekleyen rahim benzeri bir deneyim haline gelir.\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-sxbvg9']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-r74xll']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-qfl7ft']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-nyzh6x']\r\n<h3>Klinik olarak kan\u0131tlanm\u0131\u015f faydalar\u0131 \u015funlard\u0131r:<\/h3>\r\n<ul>\r\n \t<li>\u00a0Stres, kayg\u0131, depresyon, ba\u011f\u0131ml\u0131l\u0131k ve travman\u0131n azalt\u0131lmas\u0131<\/li>\r\n \t<li>\u00a0Dayan\u0131kl\u0131l\u0131k, duygu d\u00fczenleme ve bili\u015fsel i\u015flevin geli\u015ftirilmesi<\/li>\r\n \t<li>\u00a0Uyku sorunlar\u0131, kronik a\u011fr\u0131 gibi kronik sorunlar\u0131n azalt\u0131lmas\u0131<\/li>\r\n \t<li>\u00a0Sosyal aidiyet ve anlam\u0131n somutla\u015ft\u0131r\u0131lmas\u0131<\/li>\r\n<\/ul>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-mzweih']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-l18909']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-jgia7d']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-hhorsp']\r\n<h3>Esnek Dayan\u0131kl\u0131l\u0131k \u00c7emberi kimler i\u00e7indir?<\/h3>\r\n<ul>\r\n \t<li>\u0130li\u015fkisel becerilerini zenginle\u015ftirmek<\/li>\r\n \t<li>Empatik, yarg\u0131lay\u0131c\u0131 olmayan ve \u015fefkatli hissetmenin yeni yollar\u0131n\u0131 geli\u015ftirmek<\/li>\r\n \t<li>Hassas bir atmosferin \u00f6zg\u00fcnl\u00fc\u011f\u00fc i\u00e7erisinde g\u00f6r\u00fclmek, duyulmak ve kabul edilmek<\/li>\r\n \t<li>Kolayl\u0131k, rahatl\u0131k ve g\u00fcven d\u00fczeyi daha y\u00fcksek gruplara nas\u0131l dahil olunaca\u011f\u0131n\u0131 \u00f6\u011frenmek<\/li>\r\n \t<li>G\u00fcvenli bir alan\u0131n tad\u0131n\u0131 \u00e7\u0131karmak<\/li>\r\n \t<li>Anlaml\u0131 ili\u015fkiler kurmak isteyen herkes i\u00e7indir.<\/li>\r\n<\/ul>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-g6t3mh']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-e700cp']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='' mobile_display='' av_uid='av-cp2s3d']\r\n\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-aq4zd5']\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=FUbCYN9VayM\"><img class=\"alignnone wp-image-4261\" src=\"https:\/\/simplemindfulness.org\/wp-content\/uploads\/2020\/05\/nordwood-themes-AGTArna0jtA-unsplash-scaled.jpg\" alt=\"\" width=\"450\" height=\"675\" \/><\/a><\/p>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=FUbCYN9VayM\"><span class=\"JsGRdQ\">Sinir Sistemi G\u00fc\u00e7lendirme Grubu<\/span><\/a><\/p>\r\n[\/av_textblock]\r\n\r\n[\/av_one_full][\/av_section][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-9fn8qh']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-8710nt']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]\r\n\r\n[av_textblock size='' font_color='' color='' admin_preview_bg='' av_uid='av-5fkcc9']\r\n[simple-events future=\"1\" display=\"banner\" type=\"resiliency-circle\" country=\"online\"]\r\n[\/av_textblock]\r\n\r\n[av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' custom_margin='aviaTBcustom_margin' margin='0px' margin_sync='true' padding='0px' padding_sync='true' border='' border_color='' radius='0px' radius_sync='true' background_color='' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='bottom-to-top' mobile_display='' av_uid='av-48nmrt']\r\n[av_textblock size='18' font_color='' color='#ff0000' admin_preview_bg='' av_uid='av-2ufxm1']\r\n<span style=\"color: #ffffff;\">.<\/span>\r\n[\/av_textblock]\r\n[\/av_one_full]","_tr_post_name":"neurosystemics-resiliency-circles","_tr_post_excerpt":"","_tr_post_title":"Sinir Sistemi G\u00fc\u00e7lendirme Grubu","edit_language":"tr"},"class_list":["post-4233","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages\/4233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/comments?post=4233"}],"version-history":[{"count":96,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages\/4233\/revisions"}],"predecessor-version":[{"id":14257,"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/pages\/4233\/revisions\/14257"}],"wp:attachment":[{"href":"https:\/\/neurosystemics.org\/tr\/wp-json\/wp\/v2\/media?parent=4233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}