FREE NeuroSystemics Demo: Resiliency Circle

19 February 2022
Watch Boaz & Buğu create a safe, compassionate and authentic group space for embodiment, healing & resiliency!
The Resiliency Circles (RC) offer a unique environment to experience a safe, enjoyable and educational relational space. Trained professionals hold a compassionate and sensitive attitude to include all the parts of everyone present – orienting towards unconditional acceptance and appreciation. As the process unfolds, the RC’s therefore open the door to a palpable sense of peace, intimacy and connection with one another. As the group build trust and learns to feel strong while sometimes showing vulnerability, the potential for healing, resiliency and awakening is exponential!

RC Purpose

The purpose of an RC is

  • To become one’s own best-friend, experiencing and integrating a sense of belonging through the nervous system; the group work involves a psychotherapeutic process by including the missing and often alienated aspects of our being through the safe container held by the therapists and the quality of interaction between group members.
  • For individuals to develop secure attachment patterns: they learn to build strong, authentic and meaningful relationships in the group and extend this capacity in the their daily life.

Practically, after a short introduction from the therapists, group members are invited to share freely whatever is on their mind/heart and there begins the free association conversation and spontaneous sharing. Each person manifests themselves differently and the RC enables group members to embody a sense of belonging by appreciating the diversity of life experiences, points of view. Finally, as the group builds in its quality of compassion and enjoyment, it becomes a womb-like experience which support deep nervous system regulation for all members.

 

Clinically proven benefits include:

  • Reduction of stress, anxiety, depression, addiction and trauma
  • Development of resiliency, emotional regulation and cognitive functioning
  • Reduction of chronic issues such as sleeping problems, chronic pain
  • Embodiment of social belonging and meaning

Who is the RC for?

Anyone wishing to

  • Enrich their relational skills
  • Develop new ways of feeling empathic, non-judgmental and compassionate
  • Be seen, be heard and welcomed in a genuinely atmosphere of vulnerability
  • Learn how to be be in groups with greater levels of ease, comfort and confidence
  • Enjoy a safe space
  • Form meaningful relationships

Please note this event will be recorded.

Trainer(s)

Boaz B. Feldman, Faculty

Boaz is a practical visionary, an experienced psychologist, contemplative and therapist trainer acting for worldwide positive change. He has worked in numerous humanitarian contexts, trained in Mindfulness as a monk and at university in MBSR/MBCT in Oxford/Bangor and now teaches Dharma in the Western Insight Meditation Tradition. Boaz is the co-founder of NeuroSystemics, and feels passionate about his engagement in the Extinction Rebellion movement.

Mentor(s)

Buğu Türkoğul

Buğu is a Biology graduate, a Mindfulness instructor, and a certified coach giving both Organic Intelligence and Mindfulness-based life coaching sessions. Buğu’s 11-year journey through yoga, education and therapy groups inspired her to facilitate Resilience Through Community groups based on creating safe social circles that values spontaneity, authenticity and openness.

  • Date: 19 February 2022
  • Language(s): English
  • Time: 6:30-8:15pm CET (12:30-2:15pm EDT, 8:30-10:15pm TRT)
  • Cost: FREE
  • Contact: onlinecoordination@neurosystemics.org

Register

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